10.3 km | 01:01:28 | 05:59/km日期: 2014-01-07 19:04 - 卡路里: 554 Cal - 溫度: 21°C - 濕度: 66%
Pace: 07'45" / 06'27" / 06'10" / 06'13" / 06'11" / 05'37" / 11'57" / 06'07" / 05'08" / 05'03" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'43") | 1000 / 1000 |
2 | | 06'26" (+01'24") | 1000 / 2000 |
3 | | 06'10" (+01'08") | 1000 / 3000 |
4 | | 06'13" (+01'11") | 1000 / 4000 |
5 | | 06'10" (+01'08") | 1000 / 5000 |
6 | | 05'36" (+00'34") | 1000 / 6000 |
7 | | 05'29" (+00'27") | 1000 / 7000 |
8 | | 06'06" (+01'04") | 1000 / 8000 |
9 | | 05'08" (+00'06") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 04'56" | 263 / 10263 |
1月累積里程 :
72.82 km MIZUNO WAVE SPACER AR 累積 :
197.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'27" | 00:14'12" |
3 | 06'10" | 00:20'22" |
4 | 06'13" | 00:26'35" |
5 | 06'11" | 00:32'46" |
6 | 05'37" | 00:38'23" |
7 | 11'57" | 00:50'20" |
8 | 06'07" | 00:56'27" |
9 | 05'08" | 01:01'35" |
10 | 05'03" | 01:06'38" |
10.3 | 08'28" | 01:08'52" |