14.1 km | 01:23:17 | 05:54/km日期: 2018-01-17 18:51 - 總爬升: 137 m - 卡路里: 761 Cal - 總步數: 13782 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 06'22" / 07'05" / 05'54" / 06'13" / 05'40" / 06'00" / 05'42" / 06'05" / 05'44" / 05'31" / 05'07" / 05'22" / 05'20" / 05'30" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'07") | 1003 / 1003 | 165 / 94 |
2 | | 07'07" (+01'49") | 1003 / 2006 | 159 / 87 |
3 | | 05'53" (+00'35") | 1004 / 3011 | 164 / 103 |
4 | | 06'15" (+00'57") | 1008 / 4019 | 161 / 98 |
5 | | 05'33" (+00'15") | 1007 / 5027 | 165 / 108 |
6 | | 06'07" (+00'49") | 1000 / 6028 | 165 / 98 |
7 | | 05'43" (+00'25") | 1005 / 7033 | 165 / 105 |
8 | | 06'07" (+00'49") | 1005 / 8039 | 162 / 100 |
9 | | 05'47" (+00'29") | 1010 / 9049 | 165 / 104 |
10 | | 05'30" (+00'12") | 1000 / 10049 | 168 / 107 |
11 | | 05'18" | 1001 / 11050 | 169 / 111 |
12 | | 05'28" (+00'10") | 1003 / 12054 | 168 / 108 |
13 | | 05'23" (+00'05") | 1003 / 13058 | 169 / 109 |
14 | | 05'32" (+00'14") | 1006 / 14064 | 168 / 106 |
15 | | 05'45" (+00'27") | 107 / 14171 | 165 / 104 |
1月累積里程 : 245.32 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'05" | 00:13'27" |
3 | 05'54" | 00:19'21" |
4 | 06'13" | 00:25'34" |
5 | 05'40" | 00:31'14" |
6 | 06'00" | 00:37'14" |
7 | 05'42" | 00:42'56" |
8 | 06'05" | 00:49'01" |
9 | 05'44" | 00:54'45" |
10 | 05'31" | 01:00'16" |
11 | 05'07" | 01:05'23" |
12 | 05'22" | 01:10'45" |
13 | 05'20" | 01:16'05" |
14 | 05'30" | 01:21'35" |
14.1 | 15'53" | 01:23'17" |