12.0 km | 01:12:51 | 06:04/km日期: 2018-01-18 06:36 - 卡路里: 793 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'36" / 06'05" / 05'49" / 05'41" / 05'19" / 05'19" / 05'04" / 05'04" / 06'24" / 06'48" / 08'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'59") | 1000 / 1000 |
2 | | 06'03" (+01'00") | 1000 / 2000 |
3 | | 05'48" (+00'45") | 1000 / 3000 |
4 | | 05'40" (+00'37") | 1000 / 4000 |
5 | | 05'19" (+00'16") | 1000 / 5000 |
6 | | 05'18" (+00'15") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'04" (+00'01") | 1000 / 8000 |
9 | | 06'24" (+01'21") | 1000 / 9000 |
10 | | 06'47" (+01'44") | 1000 / 10000 |
11 | | 06'33" (+01'30") | 1000 / 11000 |
12 | | 07'43" (+02'40") | 1000 / 12000 |
1月累積里程 : 139.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'05" | 00:13'41" |
3 | 05'49" | 00:19'30" |
4 | 05'41" | 00:25'11" |
5 | 05'19" | 00:30'30" |
6 | 05'19" | 00:35'49" |
7 | 05'04" | 00:40'53" |
8 | 05'04" | 00:45'57" |
9 | 06'24" | 00:52'21" |
10 | 06'48" | 00:59'09" |
11 | 08'01" | 01:07'10" |
12.0 | 11'49" | 01:19'00" |