26.6 km | 02:40:49 | 06:02/km日期: 2018-01-16 18:44 - 總爬升: 243 m - 地點: 蘭潭 - 卡路里: 1559 Cal - 溫度: 22°C - 濕度: 60% - PM2.5: 普通(37)
Pace: 06'16" / 06'42" / 05'44" / 05'50" / 05'51" / 06'08" / 06'00" / 05'33" / 06'18" / 06'05" / 06'07" / 06'12" / 05'51" / 05'53" / 05'34" / 06'15" / 05'39" / 06'00" / 05'50" / 06'00" / 05'45" / 06'13" / 05'42" / 06'36" / 06'32" / 06'32" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'44") | 997 / 997 |
2 | | 06'42" (+01'12") | 997 / 1994 |
3 | | 05'43" (+00'13") | 1005 / 2999 |
4 | | 05'50" (+00'20") | 997 / 3996 |
5 | | 05'51" (+00'21") | 999 / 4996 |
6 | | 06'09" (+00'39") | 1004 / 6000 |
7 | | 05'57" (+00'27") | 1006 / 7007 |
8 | | 05'34" (+00'04") | 996 / 8003 |
9 | | 06'19" (+00'49") | 1005 / 9008 |
10 | | 06'03" (+00'33") | 996 / 10005 |
11 | | 06'07" (+00'37") | 999 / 11004 |
12 | | 06'13" (+00'43") | 1005 / 12010 |
13 | | 05'50" (+00'20") | 999 / 13009 |
14 | | 05'52" (+00'22") | 1014 / 14024 |
15 | | 05'30" | 996 / 15020 |
16 | | 06'16" (+00'46") | 1003 / 16024 |
17 | | 05'39" (+00'09") | 1003 / 17027 |
18 | | 05'59" (+00'29") | 996 / 18023 |
19 | | 05'50" (+00'20") | 1000 / 19023 |
20 | | 05'59" (+00'29") | 1006 / 20029 |
21 | | 05'46" (+00'16") | 999 / 21029 |
22 | | 06'08" (+00'38") | 1003 / 22033 |
23 | | 05'46" (+00'16") | 994 / 23027 |
24 | | 06'32" (+01'02") | 1007 / 24035 |
25 | | 06'34" (+01'04") | 994 / 25029 |
26 | | 06'29" (+00'59") | 1005 / 26035 |
27 | | 05'46" (+00'16") | 612 / 26647 |
1月累積里程 : 355.23 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'42" | 00:12'58" |
3 | 05'44" | 00:18'42" |
4 | 05'50" | 00:24'32" |
5 | 05'51" | 00:30'23" |
6 | 06'08" | 00:36'31" |
7 | 06'00" | 00:42'31" |
8 | 05'33" | 00:48'04" |
9 | 06'18" | 00:54'22" |
10 | 06'05" | 01:00'27" |
11 | 06'07" | 01:06'34" |
12 | 06'12" | 01:12'46" |
13 | 05'51" | 01:18'37" |
14 | 05'53" | 01:24'30" |
15 | 05'34" | 01:30'04" |
16 | 06'15" | 01:36'19" |
17 | 05'39" | 01:41'58" |
18 | 06'00" | 01:47'58" |
19 | 05'50" | 01:53'48" |
20 | 06'00" | 01:59'48" |
21 | 05'45" | 02:05'33" |
22 | 06'13" | 02:11'46" |
23 | 05'42" | 02:17'28" |
24 | 06'36" | 02:24'04" |
25 | 06'32" | 02:30'36" |
26 | 06'32" | 02:37'08" |
26.6 | 05'41" | 02:40'49" |