10.8 km | 00:46:31 | 04:18/km日期: 2018-01-18 18:34 - 卡路里: 584 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 06'32" / 04'41" / 05'57" / 04'50" / 04'42" / 05'27" / 04'20" / 04'51" / 04'47" / 05'52" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 1609 / 1609 |
2 | | 04'19" (+00'19") | 1609 / 3218 |
3 | | 04'20" (+00'20") | 1609 / 4827 |
4 | | 04'24" (+00'24") | 1609 / 6436 |
5 | | 04'20" (+00'20") | 1609 / 8045 |
6 | | 04'23" (+00'23") | 1609 / 9654 |
7 | | 04'20" (+00'20") | 1152 / 10806 |
1月累積里程 : 369.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 04'41" | 00:11'13" |
3 | 05'57" | 00:17'10" |
4 | 04'50" | 00:22'00" |
5 | 04'42" | 00:26'42" |
6 | 05'27" | 00:32'09" |
7 | 04'20" | 00:36'29" |
8 | 04'51" | 00:41'20" |
9 | 04'47" | 00:46'07" |
10 | 05'52" | 00:51'59" |
10.8 | 04'34" | 00:55'40" |