10.0 km | 00:57:42 | 05:45/km日期: 2018-01-18 16:26 - 卡路里: 540 Cal - 總步數: 9886 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 危險(99)
Pace: 06'11" / 05'40" / 05'34" / 05'39" / 05'42" / 05'38" / 05'38" / 05'38" / 05'53" / 06'02" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'37") | 1000 / 1000 | 168 / 95 |
2 | | 05'39" (+00'06") | 1001 / 2001 | 172 / 102 |
3 | | 05'33" | 1009 / 3011 | 174 / 103 |
4 | | 05'36" (+00'03") | 1007 / 4018 | 174 / 101 |
5 | | 05'38" (+00'05") | 1001 / 5020 | 174 / 101 |
6 | | 05'39" (+00'06") | 1005 / 6025 | 174 / 101 |
7 | | 05'36" (+00'03") | 1005 / 7030 | 170 / 104 |
8 | | 05'35" (+00'02") | 1009 / 8040 | 172 / 103 |
9 | | 05'50" (+00'17") | 1004 / 9045 | 168 / 101 |
10 | | 05'59" (+00'26") | 1006 / 10051 | 164 / 101 |
1月累積里程 : 220.45 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'40" | 00:11'51" |
3 | 05'34" | 00:17'25" |
4 | 05'39" | 00:23'04" |
5 | 05'42" | 00:28'46" |
6 | 05'38" | 00:34'24" |
7 | 05'38" | 00:40'02" |
8 | 05'38" | 00:45'40" |
9 | 05'53" | 00:51'33" |
10 | 06'02" | 00:57'35" |
10.0 | 07'34" | 00:57'42" |