10.1 km | 01:14:02 | 07:22/km日期: 2018-01-15 18:52 - 卡路里: 690 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(7)
Pace: 04'48" / 06'00" / 06'08" / 06'18" / 06'09" / 08'41" / 07'16" / 10'29" / 08'22" / 08'22" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'59" (+00'13") | 1000 / 2000 |
3 | | 06'08" (+00'22") | 1000 / 3000 |
4 | | 06'17" (+00'31") | 1000 / 4000 |
5 | | 06'09" (+00'23") | 1000 / 5000 |
6 | | 08'40" (+02'54") | 1000 / 6000 |
7 | | 07'15" (+01'29") | 1000 / 7000 |
8 | | 10'29" (+04'43") | 1000 / 8000 |
9 | | 08'22" (+02'36") | 1000 / 9000 |
10 | | 08'21" (+02'35") | 1000 / 10000 |
11 | | 10'06" (+04'20") | 51 / 10051 |
1月累積里程 : 33.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 06'00" | 00:10'48" |
3 | 06'08" | 00:16'56" |
4 | 06'18" | 00:23'14" |
5 | 06'09" | 00:29'23" |
6 | 08'41" | 00:38'04" |
7 | 07'16" | 00:45'20" |
8 | 10'29" | 00:55'49" |
9 | 08'22" | 01:04'11" |
10 | 08'22" | 01:12'33" |
10.1 | 09'58" | 01:13'04" |