8.9 km | 01:00:11 | 06:46/km日期: 2014-01-06 21:17 - 地點: 大操場 - 天氣: 涼爽的夜晚 - 卡路里: 472 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'19" / 06'37" / 06'28" / 06'26" / 06'20" / 06'22" / 06'20" / 06'11" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'06") | 438 / 438 |
2 | | 06'34" (+00'04") | 438 / 876 |
3 | | 07'04" (+00'34") | 438 / 1314 |
4 | | 06'57" (+00'27") | 438 / 1753 |
5 | | 06'52" (+00'22") | 438 / 2191 |
6 | | 06'43" (+00'13") | 438 / 2629 |
7 | | 06'32" (+00'02") | 438 / 3068 |
8 | | 06'48" (+00'18") | 438 / 3506 |
9 | | 06'50" (+00'20") | 438 / 3944 |
10 | | 06'36" (+00'06") | 438 / 4383 |
11 | | 06'30" | 438 / 4821 |
12 | | 06'50" (+00'20") | 438 / 5259 |
13 | | 06'41" (+00'11") | 438 / 5698 |
14 | | 06'48" (+00'18") | 438 / 6136 |
15 | | 06'43" (+00'13") | 438 / 6574 |
16 | | 06'34" (+00'04") | 438 / 7013 |
17 | | 06'32" (+00'02") | 438 / 7451 |
18 | | 06'52" (+00'22") | 438 / 7889 |
19 | | 11'51" (+05'21") | 438 / 8328 |
20 | | 04'13" | 438 / 8766 |
1月累積里程 :
135.69 km MIZUNO WAVE Rider 17 累積 :
961.0 kmAndroid - LGE LG-E975w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'37" | 00:12'56" |
3 | 06'28" | 00:19'24" |
4 | 06'26" | 00:25'50" |
5 | 06'20" | 00:32'10" |
6 | 06'22" | 00:38'32" |
7 | 06'20" | 00:44'52" |
8 | 06'11" | 00:51'03" |
8.9 | 10'13" | 01:00'11" |