9.1 km | 00:51:43 | 05:40/km日期: 2018-01-15 18:31 - 地點: 河濱 - 卡路里: 573 Cal - 總步數: 8720 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 06'23" / 06'04" / 05'53" / 05'21" / 05'21" / 05'25" / 05'15" / 04'04" / 05'19" / 26'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'22") | 1006 / 1006 | 164 / 91 |
2 | | 06'05" (+00'49") | 1001 / 2007 | 166 / 98 |
3 | | 05'48" (+00'32") | 1007 / 3015 | 169 / 101 |
4 | | 05'19" (+00'03") | 1005 / 4020 | 170 / 110 |
5 | | 05'20" (+00'04") | 1001 / 5021 | 170 / 109 |
6 | | 05'23" (+00'07") | 1004 / 6026 | 168 / 110 |
7 | | 05'16" | 1004 / 7030 | 170 / 110 |
8 | | 05'33" (+00'17") | 1000 / 8031 | 169 / 106 |
9 | | 05'29" (+00'13") | 1002 / 9033 | 168 / 108 |
10 | | 05'54" (+00'38") | 101 / 9135 | 163 / 103 |
1月累積里程 : 190.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'04" | 00:12'27" |
3 | 05'53" | 00:18'20" |
4 | 05'21" | 00:23'41" |
5 | 05'21" | 00:29'02" |
6 | 05'25" | 00:34'27" |
7 | 05'15" | 00:39'42" |
8 | 04'04" | 00:43'46" |
9 | 05'19" | 00:49'05" |
9.1 | 25'55" | 00:51'43" |