21.1 km | 01:58:58 | 05:38/km日期: 2018-01-14 07:16 - 卡路里: 1553 Cal - 溫度: 11°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 01'00" / 05'57" / 05'45" / 05'33" / 05'37" / 05'45" / 07'19" / 05'54" / 05'46" / 05'49" / 05'30" / 05'48" / 05'35" / 05'35" / 05'34" / 05'31" / 05'36" / 05'07" / 05'06" / 04'56" / 04'54" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'56") | 1609 / 1609 |
2 | | 05'43" (+00'47") | 1609 / 3218 |
3 | | 05'35" (+00'39") | 1609 / 4828 |
4 | | 05'43" (+00'47") | 1609 / 6437 |
5 | | 05'53" (+00'57") | 1609 / 8046 |
6 | | 05'45" (+00'49") | 1609 / 9656 |
7 | | 05'35" (+00'39") | 1609 / 11265 |
8 | | 05'43" (+00'47") | 1609 / 12874 |
9 | | 05'33" (+00'37") | 1609 / 14484 |
10 | | 05'31" (+00'35") | 1609 / 16093 |
11 | | 05'22" (+00'26") | 1609 / 17702 |
12 | | 05'06" (+00'10") | 1609 / 19312 |
13 | | 04'56" | 1609 / 20921 |
14 | | 04'35" | 182 / 21104 |
1月累積里程 : 105.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'00" | 00:01'00" |
2 | 05'57" | 00:06'57" |
3 | 05'45" | 00:12'42" |
4 | 05'33" | 00:18'15" |
5 | 05'37" | 00:23'52" |
6 | 05'45" | 00:29'37" |
7 | 07'19" | 00:36'56" |
8 | 05'54" | 00:42'50" |
9 | 05'46" | 00:48'36" |
10 | 05'49" | 00:54'25" |
11 | 05'30" | 00:59'55" |
12 | 05'48" | 01:05'43" |
13 | 05'35" | 01:11'18" |
14 | 05'35" | 01:16'53" |
15 | 05'34" | 01:22'27" |
16 | 05'31" | 01:27'58" |
17 | 05'36" | 01:33'34" |
18 | 05'07" | 01:38'41" |
19 | 05'06" | 01:43'47" |
20 | 04'56" | 01:48'43" |
21 | 04'54" | 01:53'37" |
21.1 | 04'19" | 01:54'04" |