20.5 km | 02:43:45 | 07:59/km日期: 2018-01-14 07:54 - 卡路里: 1290 Cal - PM2.5: 良好(21)
Pace: 04'40" / 04'47" / 05'35" / 06'23" / 06'52" / 05'25" / 05'51" / 06'13" / 06'17" / 07'19" / 07'23" / 08'54" / 08'59" / 11'27" / 08'38" / 09'38" / 10'52" / 11'37" / 09'40" / 12'37" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1001 / 1001 |
2 | | 04'47" (+00'08") | 999 / 2000 |
3 | | 05'30" (+00'51") | 1014 / 3014 |
4 | | 06'25" (+01'46") | 994 / 4009 |
5 | | 06'52" (+02'13") | 1011 / 5020 |
6 | | 05'22" (+00'43") | 993 / 6013 |
7 | | 05'55" (+01'16") | 1004 / 7018 |
8 | | 06'08" (+01'29") | 995 / 8014 |
9 | | 06'27" (+01'48") | 1006 / 9021 |
10 | | 07'11" (+02'32") | 1014 / 10035 |
11 | | 07'20" (+02'41") | 989 / 11025 |
12 | | 08'57" (+04'18") | 1001 / 12026 |
13 | | 09'05" (+04'26") | 1004 / 13031 |
14 | | 11'14" (+06'35") | 998 / 14029 |
15 | | 08'44" (+04'05") | 997 / 15027 |
16 | | 09'37" (+04'58") | 1000 / 16027 |
17 | | 10'56" (+06'17") | 1007 / 17035 |
18 | | 11'31" (+06'52") | 998 / 18033 |
19 | | 09'40" (+05'01") | 994 / 19027 |
20 | | 12'42" (+08'03") | 1006 / 20034 |
21 | | 08'58" (+04'19") | 479 / 20514 |
1月累積里程 : 20.48 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'47" | 00:09'27" |
3 | 05'35" | 00:15'02" |
4 | 06'23" | 00:21'25" |
5 | 06'52" | 00:28'17" |
6 | 05'25" | 00:33'42" |
7 | 05'51" | 00:39'33" |
8 | 06'13" | 00:45'46" |
9 | 06'17" | 00:52'03" |
10 | 07'19" | 00:59'22" |
11 | 07'23" | 01:06'45" |
12 | 08'54" | 01:15'39" |
13 | 08'59" | 01:24'38" |
14 | 11'27" | 01:36'05" |
15 | 08'38" | 01:44'43" |
16 | 09'38" | 01:54'21" |
17 | 10'52" | 02:05'13" |
18 | 11'37" | 02:16'50" |
19 | 09'40" | 02:26'30" |
20 | 12'37" | 02:39'07" |
20.5 | 09'39" | 02:43'45" |