18.1 km | 02:40:32 | 08:52/km日期: 2018-01-14 08:04 - 總爬升: 719 m - 平均心率: 170 - 卡路里: 1632 Cal - 平均步頻: 142 - 溫度: 12°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'37" / 06'16" / 11'30" / 10'00" / 06'24" / 08'14" / 15'43" / 10'06" / 06'10" / 09'22" / 13'33" / 07'39" / 09'35" / 09'30" / 09'58" / 06'50" / 07'05" / 05'57" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 06'15" (+00'38") | 1000 / 2000 |
| 3 | | 11'30" (+05'53") | 1000 / 3000 |
| 4 | | 09'59" (+04'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'46") | 1000 / 5000 |
| 6 | | 08'13" (+02'36") | 1000 / 6000 |
| 7 | | 15'43" (+10'06") | 1000 / 7000 |
| 8 | | 10'05" (+04'28") | 1000 / 8000 |
| 9 | | 06'11" (+00'34") | 1000 / 9000 |
| 10 | | 09'21" (+03'44") | 1000 / 10001 |
| 11 | | 13'32" (+07'55") | 1000 / 11001 |
| 12 | | 07'38" (+02'01") | 1000 / 12001 |
| 13 | | 09'35" (+03'58") | 1000 / 13001 |
| 14 | | 09'31" (+03'54") | 1000 / 14001 |
| 15 | | 09'56" (+04'19") | 1000 / 15001 |
| 16 | | 06'49" (+01'12") | 1000 / 16001 |
| 17 | | 07'05" (+01'28") | 1000 / 17001 |
| 18 | | 05'56" (+00'19") | 1000 / 18001 |
| 19 | | 10'27" (+04'50") | 102 / 18103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 229.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'16" | 00:11'53" |
| 3 | 11'30" | 00:23'23" |
| 4 | 10'00" | 00:33'23" |
| 5 | 06'24" | 00:39'47" |
| 6 | 08'14" | 00:48'01" |
| 7 | 15'43" | 01:03'44" |
| 8 | 10'06" | 01:13'50" |
| 9 | 06'10" | 01:20'00" |
| 10 | 09'22" | 01:29'22" |
| 11 | 13'33" | 01:42'55" |
| 12 | 07'39" | 01:50'34" |
| 13 | 09'35" | 02:00'09" |
| 14 | 09'30" | 02:09'39" |
| 15 | 09'58" | 02:19'37" |
| 16 | 06'50" | 02:26'27" |
| 17 | 07'05" | 02:33'32" |
| 18 | 05'57" | 02:39'29" |
| 18.1 | 10'16" | 02:40'33" |
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