15.0 km | 01:30:28 | 06:00/km日期: 2018-01-13 16:47 - 總爬升: 400 m - 卡路里: 948 Cal - 溫度: 20°C - 濕度: 53% - PM2.5: 不佳(54)
Pace: 05'04" / 06'15" / 03'41" / 03'59" / 05'58" / 05'27" / 06'13" / 03'23" / 00'15" / 04'57" / 06'18" / 06'01" / 06'36" / 05'49" / 03'18" / 05'33" / 06'08" / 05'03" / 00'21" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+02'12") | 1023 / 1023 |
2 | | 05'57" (+03'13") | 1050 / 2073 |
3 | | 03'29" (+00'45") | 1511 / 3585 |
4 | | 05'42" (+02'58") | 1032 / 4617 |
5 | | 05'46" (+03'02") | 1082 / 5699 |
6 | | 06'00" (+03'16") | 1031 / 6731 |
7 | | 02'44" | 2506 / 9238 |
8 | | 05'35" (+02'51") | 1194 / 10432 |
9 | | 05'40" (+02'56") | 1021 / 11454 |
10 | | 05'56" (+03'12") | 1026 / 12481 |
11 | | 05'47" (+03'03") | 1026 / 13507 |
12 | | 04'24" (+01'40") | 1313 / 14821 |
13 | | 05'48" (+03'04") | 997 / 15819 |
14 | | 05'55" (+03'11") | 1076 / 16895 |
15 | | 05'28" (+02'44") | 1024 / 17920 |
1月累積里程 : 88.40 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 06'15" | 00:11'19" |
3 | 03'41" | 00:15'00" |
4 | 03'59" | 00:18'59" |
5 | 05'58" | 00:24'57" |
6 | 05'27" | 00:30'24" |
7 | 06'13" | 00:36'37" |
8 | 03'23" | 00:40'00" |
9 | 00'15" | 00:40'15" |
10 | 04'57" | 00:45'12" |
11 | 06'18" | 00:51'30" |
12 | 06'01" | 00:57'31" |
13 | 06'36" | 01:04'07" |
14 | 05'49" | 01:09'56" |
15 | 03'18" | 01:13'14" |
16 | 05'33" | 01:18'47" |
17 | 06'08" | 01:24'55" |
18 | 05'03" | 01:29'58" |
19 | 00'21" | 01:30'19" |
15.0 | 00'-2" | 01:30'28" |