10.3 km | 00:53:33 | 05:12/km日期: 2018-01-13 15:05 - 總爬升: 151 m - 地點: 三重堤外 - 天氣: 晴天 - 卡路里: 592 Cal - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'51" / 04'49" / 05'05" / 05'07" / 05'04" / 05'12" / 04'59" / 05'09" / 04'55" / 05'11" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'49") | 993 / 993 |
2 | | 04'55" | 1031 / 2024 |
3 | | 05'02" (+00'07") | 1000 / 3025 |
4 | | 05'08" (+00'13") | 998 / 4024 |
5 | | 05'04" (+00'09") | 1007 / 5031 |
6 | | 05'09" (+00'14") | 994 / 6026 |
7 | | 04'58" (+00'03") | 1024 / 7051 |
8 | | 05'08" (+00'13") | 1009 / 8061 |
9 | | 04'58" (+00'03") | 1041 / 9102 |
10 | | 05'10" (+00'15") | 1061 / 10163 |
11 | | 04'57" (+00'02") | 272 / 10436 |
1月累積里程 :
150.89 km Reebak Training shoe 累積 :
1958.0 kmAndroid - HTC HTC_E9x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 04'49" | 00:10'40" |
3 | 05'05" | 00:15'45" |
4 | 05'07" | 00:20'52" |
5 | 05'04" | 00:25'56" |
6 | 05'12" | 00:31'08" |
7 | 04'59" | 00:36'07" |
8 | 05'09" | 00:41'16" |
9 | 04'55" | 00:46'11" |
10 | 05'11" | 00:51'22" |
10.3 | 07'47" | 00:53'33" |