21.0 km | 02:54:28 | 08:18/km日期: 2018-01-11 06:05 - 總爬升: 316 m - 平均心率: 151 - 卡路里: 953 Cal - 平均步頻: 168 - 溫度: 8°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 08'18" / 07'55" / 07'29" / 07'39" / 07'20" / 07'23" / 07'24" / 10'22" / 05'01" / 09'17" / 43'04" / 12'39" / 09'19" / 09'41" / 07'45" / 10'05" / 10'30" / 07'00" / 08'59" / 11'06" / 11'05" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+03'58") | 1000 / 1000 |
2 | | 07'55" (+03'31") | 1000 / 2000 |
3 | | 07'28" (+03'04") | 1000 / 3000 |
4 | | 07'38" (+03'14") | 1000 / 4000 |
5 | | 07'20" (+02'56") | 1000 / 5000 |
6 | | 07'22" (+02'58") | 1000 / 6000 |
7 | | 07'23" (+02'59") | 1000 / 7000 |
8 | | 07'45" (+03'21") | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 08'59" (+04'35") | 1000 / 10000 |
11 | | 11'07" (+06'43") | 1000 / 11000 |
12 | | 09'50" (+05'26") | 1000 / 12000 |
13 | | 07'58" (+03'34") | 1000 / 13000 |
14 | | 08'06" (+03'42") | 1000 / 14000 |
15 | | 07'37" (+03'13") | 1000 / 15000 |
16 | | 09'24" (+05'00") | 1000 / 16000 |
17 | | 07'31" (+03'07") | 1000 / 17000 |
18 | | 07'08" (+02'44") | 1000 / 18000 |
19 | | 08'41" (+04'17") | 1000 / 19000 |
20 | | 11'05" (+06'41") | 1000 / 20000 |
21 | | 11'04" (+06'40") | 1000 / 21000 |
22 | | 09'48" (+05'24") | 14 / 21014 |
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