11.1 km | 00:59:50 | 05:21/km日期: 2018-01-04 05:08 - 卡路里: 682 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'57" / 05'29" / 06'12" / 05'26" / 05'29" / 09'49" / 05'29" / 04'41" / 05'05" / 05'03" / 05'12" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'33") | 1000 / 1000 |
2 | | 05'28" (+00'48") | 1000 / 2000 |
3 | | 06'11" (+01'31") | 1000 / 3000 |
4 | | 05'26" (+00'46") | 1000 / 4000 |
5 | | 05'29" (+00'49") | 1000 / 5000 |
6 | | 05'39" (+00'59") | 1000 / 6000 |
7 | | 05'28" (+00'48") | 1000 / 7000 |
8 | | 04'40" | 1000 / 8000 |
9 | | 05'05" (+00'25") | 1000 / 9000 |
10 | | 05'02" (+00'22") | 1000 / 10000 |
11 | | 05'12" (+00'32") | 1000 / 11000 |
12 | | 05'53" (+01'13") | 149 / 11149 |
1月累積里程 :
201.58 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'29" | 00:11'26" |
3 | 06'12" | 00:17'38" |
4 | 05'26" | 00:23'04" |
5 | 05'29" | 00:28'33" |
6 | 09'49" | 00:38'22" |
7 | 05'29" | 00:43'51" |
8 | 04'41" | 00:48'32" |
9 | 05'05" | 00:53'37" |
10 | 05'03" | 00:58'40" |
11 | 05'12" | 01:03'52" |
11.1 | 05'53" | 01:04'45" |