9.7 km | 01:54:38 | 11:49/km日期: 2014-01-02 16:55 - 卡路里: 628 Cal - 溫度: 21°C - 濕度: 60%
Pace: 05'52" / 05'05" / 05'05" / 05'10" / 05'15" / 05'20" / 05'25" / 05'22" / 05'53" / 95'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'47") | 1007 / 1007 |
2 | | 05'04" | 1007 / 2014 |
3 | | 05'04" | 1002 / 3017 |
4 | | 05'09" (+00'05") | 1011 / 4029 |
5 | | 05'16" (+00'12") | 996 / 5025 |
6 | | 05'19" (+00'15") | 1006 / 6031 |
7 | | 05'24" (+00'20") | 1009 / 7041 |
8 | | 05'22" (+00'18") | 1000 / 8042 |
9 | | 05'58" (+00'54") | 1007 / 9049 |
1月累積里程 : 137.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'05" | 00:10'57" |
3 | 05'05" | 00:16'02" |
4 | 05'10" | 00:21'12" |
5 | 05'15" | 00:26'27" |
6 | 05'20" | 00:31'47" |
7 | 05'25" | 00:37'12" |
8 | 05'22" | 00:42'34" |
9 | 05'53" | 00:48'27" |
9.7 | 95'09" | 01:54'38" |