15.0 km | 02:16:38 | 09:06/km日期: 2018-01-04 10:55 - 卡路里: 1120 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 13'58" / 11'17" / 11'07" / 09'44" / 09'46" / 09'43" / 10'10" / 09'34" / 08'26" / 07'44" / 07'24" / 07'02" / 07'08" / 07'40" / 06'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'59" (+04'59") | 3000 / 3000 |
2 | | 09'44" (+02'44") | 3000 / 6000 |
3 | | 09'23" (+02'23") | 3000 / 9000 |
4 | | 07'23" (+00'23") | 3000 / 12000 |
5 | | 07'00" | 3000 / 15000 |
6 | | 06'29" | 10 / 15010 |
1月累積里程 : 300.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'58" | 00:13'58" |
2 | 11'17" | 00:25'15" |
3 | 11'07" | 00:36'22" |
4 | 09'44" | 00:46'06" |
5 | 09'46" | 00:55'52" |
6 | 09'43" | 01:05'35" |
7 | 10'10" | 01:15'45" |
8 | 09'34" | 01:25'19" |
9 | 08'26" | 01:33'45" |
10 | 07'44" | 01:41'29" |
11 | 07'24" | 01:48'53" |
12 | 07'02" | 01:55'55" |
13 | 07'08" | 02:03'03" |
14 | 07'40" | 02:10'43" |
15 | 06'14" | 02:16'57" |
15.0 | 06'17" | 02:17'01" |