10.0 km | 00:55:35 | 05:33/km日期: 2018-01-01 16:27 - 卡路里: 829 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'47" / 05'33" / 05'30" / 05'41" / 05'36" / 05'27" / 05'29" / 05'30" / 05'39" / 05'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'27") | 1000 / 1000 |
2 | | 05'32" (+00'12") | 1000 / 2000 |
3 | | 05'30" (+00'10") | 1000 / 3000 |
4 | | 05'41" (+00'21") | 1000 / 4000 |
5 | | 05'35" (+00'15") | 1000 / 5000 |
6 | | 05'26" (+00'06") | 1000 / 6000 |
7 | | 05'29" (+00'09") | 1000 / 7000 |
8 | | 05'29" (+00'09") | 1000 / 8000 |
9 | | 05'38" (+00'18") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 04'31" | 10 / 10010 |
1月累積里程 : 147.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'33" | 00:11'20" |
3 | 05'30" | 00:16'50" |
4 | 05'41" | 00:22'31" |
5 | 05'36" | 00:28'07" |
6 | 05'27" | 00:33'34" |
7 | 05'29" | 00:39'03" |
8 | 05'30" | 00:44'33" |
9 | 05'39" | 00:50'12" |
10 | 05'20" | 00:55'32" |
10.0 | 04'37" | 00:55'35" |