44.8 km | 06:34:08 | 08:48/km日期: 2017-12-31 06:59 - 總爬升: 1056 m - 卡路里: 3701 Cal - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 08'18" / 08'20" / 10'54" / 12'03" / 09'16" / 09'27" / 06'34" / 05'33" / 05'52" / 06'38" / 06'12" / 06'47" / 08'22" / 08'34" / 06'40" / 10'47" / 09'08" / 08'37" / 08'00" / 11'07" / 08'21" / 07'15" / 11'35" / 11'03" / 11'13" / 10'51" / 06'44" / 09'23" / 05'15" / 04'46" / 06'59" / 09'20" / 09'20" / 09'41" / 08'42" / 05'34" / 10'11" / 07'54" / 07'47" / 09'28" / 10'01" / 09'00" / 08'59" / 10'10" / 16'09" / 01'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" | 1136 / 1136 |
2 | | 08'45" (+00'42") | 43979 / 45116 |
12月累積里程 : 215.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'20" | 00:16'38" |
3 | 10'54" | 00:27'32" |
4 | 12'03" | 00:39'35" |
5 | 09'16" | 00:48'51" |
6 | 09'27" | 00:58'18" |
7 | 06'34" | 01:04'52" |
8 | 05'33" | 01:10'25" |
9 | 05'52" | 01:16'17" |
10 | 06'38" | 01:22'55" |
11 | 06'12" | 01:29'07" |
12 | 06'47" | 01:35'54" |
13 | 08'22" | 01:44'16" |
14 | 08'34" | 01:52'50" |
15 | 06'40" | 01:59'30" |
16 | 10'47" | 02:10'17" |
17 | 09'08" | 02:19'25" |
18 | 08'37" | 02:28'02" |
19 | 08'00" | 02:36'02" |
20 | 11'07" | 02:47'09" |
21 | 08'21" | 02:55'30" |
22 | 07'15" | 03:02'45" |
23 | 11'35" | 03:14'20" |
24 | 11'03" | 03:25'23" |
25 | 11'13" | 03:36'36" |
26 | 10'51" | 03:47'27" |
27 | 06'44" | 03:54'11" |
28 | 09'23" | 04:03'34" |
29 | 05'15" | 04:08'49" |
30 | 04'46" | 04:13'35" |
31 | 06'59" | 04:20'34" |
32 | 09'20" | 04:29'54" |
33 | 09'20" | 04:39'14" |
34 | 09'41" | 04:48'55" |
35 | 08'42" | 04:57'37" |
36 | 05'34" | 05:03'11" |
37 | 10'11" | 05:13'22" |
38 | 07'54" | 05:21'16" |
39 | 07'47" | 05:29'03" |
40 | 09'28" | 05:38'31" |
41 | 10'01" | 05:48'32" |
42 | 09'00" | 05:57'32" |
43 | 08'59" | 06:06'31" |
44 | 10'10" | 06:16'41" |
45 | 16'09" | 06:32'50" |
44.8 | -6'-4" | 06:34'08" |