10.0 km | 01:26:32 | 08:38/km日期: 2017-12-20 18:47 - 總爬升: 179 m - 卡路里: 540 Cal - 總步數: 13124 - 平均步頻: 151 - 平均步幅: 76 cm - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 08'27" / 08'49" / 08'09" / 10'45" / 08'12" / 08'29" / 07'35" / 08'01" / 06'47" / 11'00" / 17'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+01'52") | 1009 / 1009 | 166 / 71 |
2 | | 08'40" (+02'05") | 1006 / 2016 | 152 / 75 |
3 | | 08'09" (+01'34") | 1007 / 3023 | 180 / 67 |
4 | | 10'41" (+04'06") | 1007 / 4031 | 126 / 73 |
5 | | 08'05" (+01'30") | 1002 / 5034 | 175 / 70 |
6 | | 08'29" (+01'54") | 1008 / 6042 | 173 / 67 |
7 | | 07'30" (+00'55") | 1007 / 7049 | 178 / 74 |
8 | | 08'03" (+01'28") | 1007 / 8057 | 170 / 72 |
9 | | 06'35" | 1004 / 9062 | 183 / 82 |
10 | | 11'01" (+04'26") | 1008 / 10070 | 59 / 153 |
12月累積里程 : 33.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'49" | 00:17'16" |
3 | 08'09" | 00:25'25" |
4 | 10'45" | 00:36'10" |
5 | 08'12" | 00:44'22" |
6 | 08'29" | 00:52'51" |
7 | 07'35" | 01:00'26" |
8 | 08'01" | 01:08'27" |
9 | 06'47" | 01:15'14" |
10 | 11'00" | 01:26'14" |
10.0 | 17'02" | 01:26'32" |