10.0 km | 01:04:56 | 06:28/km日期: 2014-01-02 19:49 - 地點: 基隆河河濱公園 - 天氣: 涼爽 - 卡路里: 677 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'55" / 06'00" / 06'36" / 06'22" / 06'22" / 06'40" / 06'45" / 06'44" / 06'47" / 06'33" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1003 / 1003 |
2 | | 06'00" (+00'07") | 1003 / 2006 |
3 | | 06'35" (+00'42") | 1000 / 3007 |
4 | | 06'21" (+00'28") | 995 / 4002 |
5 | | 06'21" (+00'28") | 1005 / 5008 |
6 | | 06'39" (+00'46") | 996 / 6004 |
7 | | 06'44" (+00'51") | 1010 / 7014 |
8 | | 06'44" (+00'51") | 999 / 8014 |
9 | | 06'45" (+00'52") | 999 / 9013 |
10 | | 06'35" (+00'42") | 1003 / 10017 |
11 | | 06'30" (+00'37") | 5 / 10022 |
1月累積里程 :
101.04 km MIZUNO WAVE Rider 16 累積 :
502.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'00" | 00:11'55" |
3 | 06'36" | 00:18'31" |
4 | 06'22" | 00:24'53" |
5 | 06'22" | 00:31'15" |
6 | 06'40" | 00:37'55" |
7 | 06'45" | 00:44'40" |
8 | 06'44" | 00:51'24" |
9 | 06'47" | 00:58'11" |
10 | 06'33" | 01:04'44" |
10.0 | 07'13" | 01:04'56" |