42.9 km | 06:24:09 | 08:57/km日期: 2017-12-31 06:59 - 總爬升: 828 m - 卡路里: 3009 Cal - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 12'27" / 07'54" / 11'09" / 07'43" / 07'18" / 07'50" / 12'35" / 06'56" / 05'32" / 06'12" / 05'28" / 06'29" / 09'28" / 06'58" / 06'42" / 11'24" / 07'08" / 06'59" / 07'59" / 15'25" / 07'01" / 07'01" / 09'18" / 16'55" / 10'41" / 19'47" / 07'09" / 08'08" / 06'47" / 06'23" / 06'43" / 11'51" / 07'46" / 10'30" / 06'56" / 09'55" / 07'09" / 06'39" / 07'22" / 13'14" / 11'22" / 09'29" / 13'16" /
12月累積里程 : 156.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'27" | 00:12'27" |
2 | 07'54" | 00:20'21" |
3 | 11'09" | 00:31'30" |
4 | 07'43" | 00:39'13" |
5 | 07'18" | 00:46'31" |
6 | 07'50" | 00:54'21" |
7 | 12'35" | 01:06'56" |
8 | 06'56" | 01:13'52" |
9 | 05'32" | 01:19'24" |
10 | 06'12" | 01:25'36" |
11 | 05'28" | 01:31'04" |
12 | 06'29" | 01:37'33" |
13 | 09'28" | 01:47'01" |
14 | 06'58" | 01:53'59" |
15 | 06'42" | 02:00'41" |
16 | 11'24" | 02:12'05" |
17 | 07'08" | 02:19'13" |
18 | 06'59" | 02:26'12" |
19 | 07'59" | 02:34'11" |
20 | 15'25" | 02:49'36" |
21 | 07'01" | 02:56'37" |
22 | 07'01" | 03:03'38" |
23 | 09'18" | 03:12'56" |
24 | 16'55" | 03:29'51" |
25 | 10'41" | 03:40'32" |
26 | 19'47" | 04:00'19" |
27 | 07'09" | 04:07'28" |
28 | 08'08" | 04:15'36" |
29 | 06'47" | 04:22'23" |
30 | 06'23" | 04:28'46" |
31 | 06'43" | 04:35'29" |
32 | 11'51" | 04:47'20" |
33 | 07'46" | 04:55'06" |
34 | 10'30" | 05:05'36" |
35 | 06'56" | 05:12'32" |
36 | 09'55" | 05:22'27" |
37 | 07'09" | 05:29'36" |
38 | 06'39" | 05:36'15" |
39 | 07'22" | 05:43'37" |
40 | 13'14" | 05:56'51" |
41 | 11'22" | 06:08'13" |
42 | 09'29" | 06:17'42" |
42.9 | 13'16" | 06:29'07" |