42.5 km | 05:12:33 | 07:21/km日期: 2017-12-31 07:00 - 總爬升: 877 m - 卡路里: 2025 Cal - 溫度: 13°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 05'34" / 06'25" / 09'07" / 09'08" / 08'10" / 07'21" / 06'03" / 05'31" / 05'00" / 05'20" / 05'48" / 06'11" / 06'56" / 07'18" / 06'25" / 08'49" / 07'15" / 07'15" / 06'19" / 11'20" / 06'45" / 07'23" / 09'15" / 11'55" / 09'55" / 11'19" / 06'32" / 05'57" / 05'18" / 05'35" / 05'57" / 05'50" / 08'01" / 06'52" / 06'09" / 06'21" / 06'38" / 06'15" / 06'47" / 07'13" / 06'27" / 06'03" / 07'41" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'37") | 990 / 990 |
2 | | 06'24" (+01'29") | 1001 / 1991 |
3 | | 09'07" (+04'12") | 1008 / 3000 |
4 | | 09'05" (+04'10") | 1003 / 4004 |
5 | | 08'10" (+03'15") | 1044 / 5048 |
6 | | 07'16" (+02'21") | 1001 / 6050 |
7 | | 05'58" (+01'03") | 991 / 7041 |
8 | | 05'32" (+00'37") | 1010 / 8052 |
9 | | 04'55" | 1005 / 9057 |
10 | | 05'22" (+00'27") | 997 / 10055 |
11 | | 05'53" (+00'58") | 1004 / 11059 |
12 | | 06'08" (+01'13") | 1002 / 12062 |
13 | | 07'02" (+02'07") | 1094 / 13156 |
14 | | 07'07" (+02'12") | 1003 / 14159 |
15 | | 07'00" (+02'05") | 1002 / 15162 |
16 | | 08'32" (+03'37") | 996 / 16158 |
17 | | 07'41" (+02'46") | 1014 / 17173 |
18 | | 06'20" (+01'25") | 997 / 18170 |
19 | | 10'56" (+06'01") | 1020 / 19191 |
20 | | 06'37" (+01'42") | 1003 / 20194 |
21 | | 07'15" (+02'20") | 1025 / 21220 |
22 | | 07'11" (+02'16") | 1004 / 22224 |
23 | | 10'19" (+05'24") | 1004 / 23229 |
24 | | 11'14" (+06'19") | 1036 / 24265 |
25 | | 10'36" (+05'41") | 1036 / 25302 |
26 | | 09'45" (+04'50") | 1015 / 26318 |
27 | | 06'02" (+01'07") | 1056 / 27374 |
28 | | 06'06" (+01'11") | 997 / 28371 |
29 | | 05'07" (+00'12") | 1145 / 29517 |
30 | | 05'19" (+00'24") | 1068 / 30586 |
31 | | 06'53" (+01'58") | 1003 / 31589 |
32 | | 07'12" (+02'17") | 1036 / 32626 |
33 | | 07'14" (+02'19") | 996 / 33623 |
34 | | 06'23" (+01'28") | 1011 / 34634 |
35 | | 05'16" (+00'21") | 1077 / 35711 |
36 | | 07'17" (+02'22") | 1007 / 36719 |
37 | | 06'23" (+01'28") | 1024 / 37743 |
38 | | 06'22" (+01'27") | 1003 / 38747 |
39 | | 08'14" (+03'19") | 1003 / 39751 |
40 | | 05'49" (+00'54") | 1036 / 40787 |
41 | | 06'20" (+01'25") | 1003 / 41790 |
42 | | 07'03" (+02'08") | 1007 / 42798 |
12月累積里程 : 96.74 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'25" | 00:11'59" |
3 | 09'07" | 00:21'06" |
4 | 09'08" | 00:30'14" |
5 | 08'10" | 00:38'24" |
6 | 07'21" | 00:45'45" |
7 | 06'03" | 00:51'48" |
8 | 05'31" | 00:57'19" |
9 | 05'00" | 01:02'19" |
10 | 05'20" | 01:07'39" |
11 | 05'48" | 01:13'27" |
12 | 06'11" | 01:19'38" |
13 | 06'56" | 01:26'34" |
14 | 07'18" | 01:33'52" |
15 | 06'25" | 01:40'17" |
16 | 08'49" | 01:49'06" |
17 | 07'15" | 01:56'21" |
18 | 07'15" | 02:03'36" |
19 | 06'19" | 02:09'55" |
20 | 11'20" | 02:21'15" |
21 | 06'45" | 02:28'00" |
22 | 07'23" | 02:35'23" |
23 | 09'15" | 02:44'38" |
24 | 11'55" | 02:56'33" |
25 | 09'55" | 03:06'28" |
26 | 11'19" | 03:17'47" |
27 | 06'32" | 03:24'19" |
28 | 05'57" | 03:30'16" |
29 | 05'18" | 03:35'34" |
30 | 05'35" | 03:41'09" |
31 | 05'57" | 03:47'06" |
32 | 05'50" | 03:52'56" |
33 | 08'01" | 04:00'57" |
34 | 06'52" | 04:07'49" |
35 | 06'09" | 04:13'58" |
36 | 06'21" | 04:20'19" |
37 | 06'38" | 04:26'57" |
38 | 06'15" | 04:33'12" |
39 | 06'47" | 04:39'59" |
40 | 07'13" | 04:47'12" |
41 | 06'27" | 04:53'39" |
42 | 06'03" | 04:59'42" |
43 | 07'41" | 05:07'23" |
42.5 | -9'-34" | 05:12'33" |