20.0 km | 02:15:35 | 06:46/km日期: 2017-12-31 06:49 - 總爬升: 328 m - 卡路里: 750 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'37" / 06'34" / 06'27" / 06'18" / 06'36" / 06'47" / 06'45" / 06'49" / 06'46" / 06'58" / 09'30" / 06'59" / 06'48" / 06'51" / 06'48" / 06'58" / 07'13" / 07'02" / 06'35" / 06'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'19") | 1000 / 1000 |
2 | | 06'34" (+00'17") | 1000 / 2000 |
3 | | 06'26" (+00'09") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'36" (+00'19") | 1000 / 5000 |
6 | | 06'47" (+00'30") | 1000 / 6000 |
7 | | 06'44" (+00'27") | 1000 / 7000 |
8 | | 06'48" (+00'31") | 1000 / 8000 |
9 | | 06'46" (+00'29") | 1000 / 9000 |
10 | | 06'57" (+00'40") | 1000 / 10000 |
11 | | 06'51" (+00'34") | 1000 / 11000 |
12 | | 06'59" (+00'42") | 1000 / 12000 |
13 | | 06'47" (+00'30") | 1000 / 13000 |
14 | | 06'51" (+00'34") | 1000 / 14000 |
15 | | 06'47" (+00'30") | 1000 / 15000 |
16 | | 06'58" (+00'41") | 1000 / 16000 |
17 | | 07'13" (+00'56") | 1000 / 17000 |
18 | | 07'02" (+00'45") | 1000 / 18000 |
19 | | 06'34" (+00'17") | 1000 / 19000 |
20 | | 06'45" (+00'28") | 1000 / 20000 |
21 | | 05'56" | 21 / 20021 |
12月累積里程 :
101.66 km 美津濃 WAVE RIDER 19 大阪馬紀念款 累積 :
571.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'34" | 00:13'11" |
3 | 06'27" | 00:19'38" |
4 | 06'18" | 00:25'56" |
5 | 06'36" | 00:32'32" |
6 | 06'47" | 00:39'19" |
7 | 06'45" | 00:46'04" |
8 | 06'49" | 00:52'53" |
9 | 06'46" | 00:59'39" |
10 | 06'58" | 01:06'37" |
11 | 09'30" | 01:16'07" |
12 | 06'59" | 01:23'06" |
13 | 06'48" | 01:29'54" |
14 | 06'51" | 01:36'45" |
15 | 06'48" | 01:43'33" |
16 | 06'58" | 01:50'31" |
17 | 07'13" | 01:57'44" |
18 | 07'02" | 02:04'46" |
19 | 06'35" | 02:11'21" |
20 | 06'45" | 02:18'06" |
20.0 | 06'12" | 02:18'14" |