20.0 km | 03:23:27 | 10:09/km日期: 2013-12-29 07:18 - 卡路里: 1295.2 Cal
Pace: 07'18" / 07'21" / 07'06" / 06'50" / 08'14" / 07'47" / 08'40" / 07'30" / 07'24" / 09'12" / 07'35" / 08'06" / 08'07" / 08'30" / 10'12" / 83'09" / 00'01" / 00'01" / 00'01" / 00'20" / 01'25" /
12月累積里程 : 20.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'21" | 00:14'39" |
3 | 07'06" | 00:21'45" |
4 | 06'50" | 00:28'35" |
5 | 08'14" | 00:36'49" |
6 | 07'47" | 00:44'36" |
7 | 08'40" | 00:53'16" |
8 | 07'30" | 01:00'46" |
9 | 07'24" | 01:08'10" |
10 | 09'12" | 01:17'22" |
11 | 07'35" | 01:24'57" |
12 | 08'06" | 01:33'03" |
13 | 08'07" | 01:41'10" |
14 | 08'30" | 01:49'40" |
15 | 10'12" | 01:59'52" |
16 | 83'09" | 03:23'01" |
17 | 00'01" | 03:23'02" |
18 | 00'01" | 03:23'03" |
19 | 00'01" | 03:23'04" |
20 | 00'20" | 03:23'24" |
20.0 | 01'24" | 03:23'27" |