8.0 km | 00:48:28 | 06:03/km日期: 2017-12-26 05:07 - 卡路里: 569 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 06'14" / 06'17" / 05'39" / 06'13" / 06'05" / 06'01" / 05'55" / 06'01" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'34") | 1000 / 1000 |
2 | | 06'17" (+00'38") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 06'12" (+00'33") | 1000 / 4000 |
5 | | 06'04" (+00'25") | 1000 / 5000 |
6 | | 06'00" (+00'21") | 1000 / 6000 |
7 | | 05'55" (+00'16") | 1000 / 7000 |
8 | | 06'00" (+00'21") | 1000 / 8000 |
9 | | 11'49" (+06'10") | 3 / 8003 |
12月累積里程 : 113.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'17" | 00:12'31" |
3 | 05'39" | 00:18'10" |
4 | 06'13" | 00:24'23" |
5 | 06'05" | 00:30'28" |
6 | 06'01" | 00:36'29" |
7 | 05'55" | 00:42'24" |
8 | 06'01" | 00:48'25" |
8.0 | 13'28" | 00:48'28" |