| 全馬 | 04:07:52 | 05:52/km | 第49馬官方成績 | 日期 | 2017-12-24 | 成績 | 04:07:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'52" | 00:54'00" (+00'14") | | 00:27'08" (+00'16") | | 00:26'53" (+00'01") | 00:53'46" | | 00:26'53" (+00'01") | | 00:27'44" (+00'52") | 00:55'53" (+02'07") | | 00:28'09" (+01'17") | | 00:31'40" (+04'48") | 01:03'38" (+09'52") | | 00:31'58" (+05'06") | |
日期: 2017-12-24 06:17 - 地點: 屏東萬丹 - 卡路里: 2856 Cal - 總步數: 43208 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" (+00'23") | 1007 / 1007 | 169 / 105 | 2 | | 05'15" (+00'04") | 1002 / 2009 | 179 / 106 | 3 | | 05'20" (+00'09") | 1000 / 3009 | 178 / 104 | 4 | | 05'22" (+00'11") | 1008 / 4018 | 177 / 105 | 5 | | 05'11" | 1003 / 5022 | 180 / 106 |
6 | | 05'13" (+00'02") | 1004 / 6026 | 180 / 105 | 7 | | 05'33" (+00'22") | 1001 / 7028 | 173 / 103 | 8 | | 05'17" (+00'06") | 1003 / 8031 | 179 / 105 | 9 | | 05'14" (+00'03") | 1005 / 9036 | 180 / 105 | 10 | | 05'47" (+00'36") | 1002 / 10039 | 163 / 105 | 11 | | 05'19" (+00'08") | 1008 / 11047 | 180 / 104 | 12 | | 05'35" (+00'24") | 1002 / 12049 | 169 / 105 | 13 | | 05'11" | 1000 / 13050 | 181 / 105 | 14 | | 05'20" (+00'09") | 1009 / 14059 | 181 / 103 | 15 | | 05'19" (+00'08") | 1008 / 15067 | 179 / 104 | 16 | | 05'13" (+00'02") | 1006 / 16073 | 179 / 106 | 17 | | 05'13" (+00'02") | 1008 / 17082 | 178 / 107 | 18 | | 05'43" (+00'32") | 1000 / 18083 | 158 / 110 | 19 | | 05'14" (+00'03") | 1000 / 19083 | 182 / 104 | 20 | | 05'20" (+00'09") | 1008 / 20092 | 182 / 102 | 21 | | 05'36" (+00'25") | 1006 / 21099 | 173 / 102 | 22 | | 05'17" (+00'06") | 1002 / 22102 | 183 / 103 | 23 | | 05'29" (+00'18") | 1004 / 23106 | 181 / 100 | 24 | | 05'49" (+00'38") | 1007 / 24114 | 165 / 103 | 25 | | 05'23" (+00'12") | 1001 / 25116 | 181 / 102 | 26 | | 05'22" (+00'11") | 1003 / 26119 | 182 / 101 | 27 | | 06'07" (+00'56") | 1007 / 27126 | 163 / 100 | 28 | | 05'33" (+00'22") | 1006 / 28133 | 175 / 102 | 29 | | 05'36" (+00'25") | 1000 / 29133 | 171 / 103 | 30 | | 05'24" (+00'13") | 1000 / 30133 | 178 / 103 | 31 | | 05'38" (+00'27") | 1002 / 31135 | 177 / 99 | 32 | | 06'39" (+01'28") | 1006 / 32141 | 153 / 98 | 33 | | 06'32" (+01'21") | 1006 / 33148 | 157 / 96 | 34 | | 05'52" (+00'41") | 1006 / 34154 | 179 / 94 | 35 | | 06'50" (+01'39") | 1002 / 35156 | 153 / 95 | 36 | | 06'44" (+01'33") | 1004 / 36161 | 158 / 93 | 37 | | 06'12" (+01'01") | 1001 / 37163 | 181 / 88 | 38 | | 06'51" (+01'40") | 1009 / 38172 | 155 / 93 | 39 | | 05'58" (+00'47") | 1000 / 39172 | 184 / 90 | 40 | | 06'05" (+00'54") | 1003 / 40175 | 184 / 89 | 41 | | 06'10" (+00'59") | 1001 / 41177 | 181 / 89 | 42 | | 06'14" (+01'03") | 1001 / 42178 | 179 / 89 | 43 | | 06'17" (+01'06") | 1007 / 43185 | 178 / 89 |
今年第13馬
沒想到今天屏東的太陽遲遲不願露臉,就給它順順地跑~還差一點破四,真是莫名奇妙的驚奇之旅🤔😁😂。可惜走路去開車時,踢到尖利物,割了一刀,要好好休息了!
賽後評分: 加量不加價 給 5 星 12月累積里程 : 270.99 km ASICS TJR282 虎走 累積 : 2637.0 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 05'16" | 00:10'53" | 3 | 05'21" | 00:16'14" | 4 | 05'22" | 00:21'36" | 5 | 05'16" | 00:26'52" | 6 | 05'12" | 00:32'04" | 7 | 05'37" | 00:37'41" | 8 | 05'15" | 00:42'56" | 9 | 05'16" | 00:48'12" | 10 | 05'48" | 00:54'00" | 11 | 05'22" | 00:59'22" | 12 | 05'36" | 01:04'58" | 13 | 05'12" | 01:10'10" | 14 | 05'21" | 01:15'31" | 15 | 05'22" | 01:20'53" | 16 | 05'18" | 01:26'11" | 17 | 05'13" | 01:31'24" | 18 | 05'47" | 01:37'11" | 19 | 05'15" | 01:42'26" | 20 | 05'20" | 01:47'46" | 21 | 05'39" | 01:53'25" | 22 | 05'18" | 01:58'43" | 23 | 05'31" | 02:04'14" | 24 | 05'52" | 02:10'06" | 25 | 05'24" | 02:15'30" | 26 | 05'24" | 02:20'54" | 27 | 06'07" | 02:27'01" | 28 | 05'36" | 02:32'37" | 29 | 05'40" | 02:38'17" | 30 | 05'22" | 02:43'39" | 31 | 05'39" | 02:49'18" | 32 | 06'39" | 02:55'57" | 33 | 06'36" | 03:02'33" | 34 | 05'53" | 03:08'26" | 35 | 06'53" | 03:15'19" | 36 | 06'45" | 03:22'04" | 37 | 06'14" | 03:28'18" | 38 | 06'54" | 03:35'12" | 39 | 06'01" | 03:41'13" | 40 | 06'04" | 03:47'17" | 41 | 06'11" | 03:53'28" | 42 | 06'19" | 03:59'47" | 43 | 06'15" | 04:06'02" | 43.3 | 06'45" | 04:07'52" |
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