21.4 km | 02:59:30 | 08:23/km日期: 2017-12-24 06:31 - 總爬升: 146 m - 卡路里: 1310 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
Pace: 08'27" / 06'04" / 06'40" / 06'56" / 06'55" / 07'48" / 08'33" / 07'04" / 08'24" / 09'50" / 06'41" / 08'41" / 10'25" / 08'36" / 09'21" / 11'29" / 09'04" / 09'15" / 07'34" / 10'06" / 07'50" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'16") | 998 / 998 |
2 | | 06'05" | 999 / 1998 |
3 | | 06'43" (+00'38") | 1003 / 3002 |
4 | | 06'51" (+00'46") | 1009 / 4012 |
5 | | 07'06" (+01'01") | 1017 / 5029 |
6 | | 07'36" (+01'31") | 1011 / 6041 |
7 | | 08'29" (+02'24") | 1003 / 7044 |
8 | | 07'08" (+01'03") | 997 / 8042 |
9 | | 08'37" (+02'32") | 1005 / 9047 |
10 | | 09'32" (+03'27") | 1018 / 10066 |
11 | | 06'39" (+00'34") | 1000 / 11066 |
12 | | 09'29" (+03'24") | 1002 / 12069 |
13 | | 09'45" (+03'40") | 1006 / 13075 |
14 | | 08'26" (+02'21") | 994 / 14070 |
15 | | 09'18" (+03'13") | 1018 / 15088 |
16 | | 11'36" (+05'31") | 997 / 16086 |
17 | | 08'59" (+02'54") | 1008 / 17094 |
18 | | 09'28" (+03'23") | 998 / 18093 |
19 | | 07'28" (+01'23") | 1002 / 19095 |
20 | | 10'15" (+04'10") | 997 / 20093 |
21 | | 07'27" (+01'22") | 1013 / 21106 |
22 | | 07'45" (+01'40") | 405 / 21512 |
12月累積里程 : 21.41 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'04" | 00:14'31" |
3 | 06'40" | 00:21'11" |
4 | 06'56" | 00:28'07" |
5 | 06'55" | 00:35'02" |
6 | 07'48" | 00:42'50" |
7 | 08'33" | 00:51'23" |
8 | 07'04" | 00:58'27" |
9 | 08'24" | 01:06'51" |
10 | 09'50" | 01:16'41" |
11 | 06'41" | 01:23'22" |
12 | 08'41" | 01:32'03" |
13 | 10'25" | 01:42'28" |
14 | 08'36" | 01:51'04" |
15 | 09'21" | 02:00'25" |
16 | 11'29" | 02:11'54" |
17 | 09'04" | 02:20'58" |
18 | 09'15" | 02:30'13" |
19 | 07'34" | 02:37'47" |
20 | 10'06" | 02:47'53" |
21 | 07'50" | 02:55'43" |
21.4 | 09'13" | 02:59'30" |