23.1 km | 02:26:35 | 06:20/km日期: 2017-12-23 13:03 - 卡路里: 1012 Cal - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 07'52" / 06'55" / 06'32" / 06'22" / 06'20" / 06'22" / 06'29" / 06'33" / 06'13" / 06'24" / 06'08" / 06'08" / 06'14" / 06'08" / 06'15" / 06'17" / 06'14" / 06'06" / 05'54" / 05'55" / 06'00" / 06'01" / 05'51" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'59") | 973 / 973 |
2 | | 06'49" (+00'56") | 1008 / 1981 |
3 | | 06'34" (+00'41") | 1015 / 2996 |
4 | | 06'20" (+00'27") | 1002 / 3998 |
5 | | 06'23" (+00'30") | 994 / 4993 |
6 | | 06'23" (+00'30") | 1009 / 6002 |
7 | | 06'27" (+00'34") | 1002 / 7005 |
8 | | 06'29" (+00'36") | 1008 / 8013 |
9 | | 06'16" (+00'23") | 1005 / 9019 |
10 | | 06'21" (+00'28") | 1004 / 10024 |
11 | | 06'12" (+00'19") | 1008 / 11032 |
12 | | 06'07" (+00'14") | 1002 / 12034 |
13 | | 06'13" (+00'20") | 999 / 13034 |
14 | | 06'06" (+00'13") | 1005 / 14039 |
15 | | 06'14" (+00'21") | 1001 / 15041 |
16 | | 06'16" (+00'23") | 999 / 16040 |
17 | | 06'17" (+00'24") | 1010 / 17051 |
18 | | 06'03" (+00'10") | 1001 / 18053 |
19 | | 05'53" | 1000 / 19053 |
20 | | 05'56" (+00'03") | 1008 / 20062 |
21 | | 05'59" (+00'06") | 1000 / 21063 |
22 | | 06'02" (+00'09") | 1009 / 22073 |
23 | | 05'55" (+00'02") | 1001 / 23074 |
24 | | 06'16" (+00'23") | 135 / 23209 |
帶老木企玩-週緊接著工作魔鬼週之後體能確認一下...好不容易比較不黑了又...(掩面
12月累積里程 : 342.81 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'55" | 00:14'47" |
3 | 06'32" | 00:21'19" |
4 | 06'22" | 00:27'41" |
5 | 06'20" | 00:34'01" |
6 | 06'22" | 00:40'23" |
7 | 06'29" | 00:46'52" |
8 | 06'33" | 00:53'25" |
9 | 06'13" | 00:59'38" |
10 | 06'24" | 01:06'02" |
11 | 06'08" | 01:12'10" |
12 | 06'08" | 01:18'18" |
13 | 06'14" | 01:24'32" |
14 | 06'08" | 01:30'40" |
15 | 06'15" | 01:36'55" |
16 | 06'17" | 01:43'12" |
17 | 06'14" | 01:49'26" |
18 | 06'06" | 01:55'32" |
19 | 05'54" | 02:01'26" |
20 | 05'55" | 02:07'21" |
21 | 06'00" | 02:13'21" |
22 | 06'01" | 02:19'22" |
23 | 05'51" | 02:25'13" |
23.1 | 09'45" | 02:26'35" |