15.0 km | 02:03:17 | 08:13/km日期: 2017-12-23 09:18 - 平均心率: 138 - 卡路里: 676 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 07'59" / 07'29" / 07'14" / 41'53" / 07'25" / 15'10" / 45'55" / 09'56" / 12'12" / 08'36" / 12'32" / 11'46" / 12'40" / 09'13" / 12'28" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'19") | 1000 / 1000 |
| 2 | | 07'28" (+00'18") | 1000 / 2000 |
| 3 | | 07'14" (+00'04") | 1000 / 3000 |
| 4 | | 07'10" | 1000 / 4000 |
| 5 | | 07'25" (+00'15") | 1000 / 5000 |
| 6 | | 09'52" (+02'42") | 1000 / 6000 |
| 7 | | 07'24" (+00'14") | 1000 / 7000 |
| 8 | | 08'17" (+01'07") | 1000 / 8000 |
| 9 | | 11'16" (+04'06") | 1000 / 9000 |
| 10 | | 07'31" (+00'21") | 1000 / 10000 |
| 11 | | 07'49" (+00'39") | 1000 / 11000 |
| 12 | | 07'49" (+00'39") | 1000 / 12000 |
| 13 | | 07'39" (+00'29") | 1000 / 13000 |
| 14 | | 07'26" (+00'16") | 1000 / 14000 |
| 15 | | 11'18" (+04'08") | 1000 / 15000 |
| 16 | | 13'40" (+06'30") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
12月累積里程 : 82.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'29" | 00:15'28" |
| 3 | 07'14" | 00:22'42" |
| 4 | 41'53" | 01:04'35" |
| 5 | 07'25" | 01:12'00" |
| 6 | 15'10" | 01:27'10" |
| 7 | 45'55" | 02:13'05" |
| 8 | 09'56" | 02:23'01" |
| 9 | 12'12" | 02:35'13" |
| 10 | 08'36" | 02:43'49" |
| 11 | 12'32" | 02:56'21" |
| 12 | 11'46" | 03:08'07" |
| 13 | 12'40" | 03:20'47" |
| 14 | 09'13" | 03:30'00" |
| 15 | 12'28" | 03:42'28" |
| 15.0 | 12'47" | 03:42'32" |
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