8.3 km | 00:37:07 | 04:29/km日期: 2017-12-20 15:56 - 卡路里: 461 Cal - 總步數: 7276 - 平均步頻: 196 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'24" / 04'54" / 04'40" / 04'23" / 04'11" / 04'11" / 04'11" / 04'09" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'15") | 1004 / 1004 | 188 / 98 |
2 | | 04'52" (+00'45") | 1005 / 2009 | 195 / 105 |
3 | | 04'40" (+00'33") | 1008 / 3018 | 194 / 109 |
4 | | 04'19" (+00'12") | 1001 / 4019 | 199 / 115 |
5 | | 04'12" (+00'05") | 1007 / 5027 | 199 / 119 |
6 | | 04'07" | 1000 / 6028 | 198 / 122 |
7 | | 04'11" (+00'04") | 1008 / 7036 | 197 / 120 |
8 | | 04'07" | 1003 / 8039 | 201 / 120 |
9 | | 03'55" | 263 / 8303 | 183 / 138 |
12月累積里程 : 282.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'54" | 00:10'18" |
3 | 04'40" | 00:14'58" |
4 | 04'23" | 00:19'21" |
5 | 04'11" | 00:23'32" |
6 | 04'11" | 00:27'43" |
7 | 04'11" | 00:31'54" |
8 | 04'09" | 00:36'03" |
8.3 | 04'02" | 00:37'07" |