7.7 km | 01:13:24 | 09:30/km日期: 2017-12-19 18:06 - 卡路里: 516 Cal - 平均步頻: 132 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 09'44" / 09'33" / 09'23" / 09'25" / 10'16" / 08'53" / 09'25" / 29'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+00'52") | 1000 / 1000 |
2 | | 09'32" (+00'40") | 1000 / 2000 |
3 | | 09'23" (+00'31") | 1000 / 3000 |
4 | | 09'23" (+00'31") | 1000 / 4000 |
5 | | 09'42" (+00'50") | 1000 / 5000 |
6 | | 08'52" | 1000 / 6000 |
7 | | 09'25" (+00'33") | 1000 / 7000 |
8 | | 10'08" (+01'16") | 723 / 7723 |
12月累積里程 : 39.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 09'33" | 00:19'17" |
3 | 09'23" | 00:28'40" |
4 | 09'25" | 00:38'05" |
5 | 10'16" | 00:48'21" |
6 | 08'53" | 00:57'14" |
7 | 09'25" | 01:06'39" |
7.7 | 29'40" | 01:28'07" |