10.3 km | 01:04:11 | 06:13/km日期: 2017-12-20 20:56 - 卡路里: 556 Cal - 總步數: 11054 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'04" / 06'20" / 06'15" / 06'08" / 06'08" / 06'18" / 06'12" / 06'19" / 06'14" / 06'05" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1005 / 1005 | 170 / 97 |
2 | | 06'18" (+00'16") | 1002 / 2008 | 171 / 92 |
3 | | 06'13" (+00'11") | 1003 / 3011 | 171 / 93 |
4 | | 06'08" (+00'06") | 1008 / 4020 | 173 / 93 |
5 | | 06'04" (+00'02") | 1006 / 5027 | 174 / 94 |
6 | | 06'13" (+00'11") | 1004 / 6031 | 170 / 94 |
7 | | 06'13" (+00'11") | 1006 / 7038 | 175 / 91 |
8 | | 06'16" (+00'14") | 1007 / 8046 | 176 / 90 |
9 | | 06'08" (+00'06") | 1003 / 9049 | 172 / 94 |
10 | | 06'07" (+00'05") | 1002 / 10052 | 174 / 93 |
11 | | 06'48" (+00'46") | 305 / 10358 | 144 / 101 |
12月累積里程 : 29.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'20" | 00:12'24" |
3 | 06'15" | 00:18'39" |
4 | 06'08" | 00:24'47" |
5 | 06'08" | 00:30'55" |
6 | 06'18" | 00:37'13" |
7 | 06'12" | 00:43'25" |
8 | 06'19" | 00:49'44" |
9 | 06'14" | 00:55'58" |
10 | 06'05" | 01:02'03" |
10.3 | 06'58" | 01:04'11" |