| 全馬 | 05:07:02 | 07:16/km | 第7馬官方成績 | 日期 | 2017-12-17 | 成績 | 05:07:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'25" (+00'40") | 01:04'10" | | 00:31'45" | | 00:34'11" (+02'26") | 01:08'48" (+04'38") | | 00:34'37" (+02'52") | | 00:35'20" (+03'35") | 01:13'11" (+09'01") | | 00:37'51" (+06'06") | | 00:37'19" (+05'34") | 01:17'16" (+13'06") | | 00:39'57" (+08'12") | |
日期: 2017-12-17 06:32 - 總爬升: 449 m - 卡路里: 2582 Cal - 總步數: 44770 - 平均步頻: 145 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'34" (+00'29") | 1005 / 1005 | 171 / 88 | 2 | | 06'24" (+00'19") | 1003 / 2008 | 170 / 91 | 3 | | 06'12" (+00'07") | 1003 / 3012 | 171 / 93 | 4 | | 06'15" (+00'10") | 1003 / 4015 | 169 / 94 | 5 | | 06'52" (+00'47") | 1006 / 5021 | 139 / 103 |
6 | | 06'16" (+00'11") | 1002 / 6024 | 156 / 101 | 7 | | 06'12" (+00'07") | 1008 / 7033 | 172 / 93 | 8 | | 06'46" (+00'41") | 1004 / 8038 | 142 / 103 | 9 | | 06'12" (+00'07") | 1007 / 9045 | 171 / 94 | 10 | | 06'05" | 1004 / 10050 | 172 / 95 | 11 | | 07'13" (+01'08") | 1002 / 11052 | 129 / 106 | 12 | | 06'14" (+00'09") | 1008 / 12060 | 171 / 93 | 13 | | 06'23" (+00'18") | 1008 / 13068 | 170 / 91 | 14 | | 07'06" (+01'01") | 1005 / 14073 | 139 / 100 | 15 | | 07'13" (+01'08") | 1004 / 15078 | 134 / 103 | 16 | | 07'12" (+01'07") | 1009 / 16087 | 148 / 93 | 17 | | 06'26" (+00'21") | 1006 / 17094 | 171 / 90 | 18 | | 07'17" (+01'12") | 1003 / 18097 | 139 / 98 | 19 | | 06'58" (+00'53") | 1009 / 19107 | 153 / 93 | 20 | | 06'20" (+00'15") | 1011 / 20118 | 172 / 91 | 21 | | 07'25" (+01'20") | 1010 / 21128 | 139 / 96 | 22 | | 06'23" (+00'18") | 1002 / 22131 | 173 / 89 | 23 | | 06'41" (+00'36") | 1007 / 23139 | 165 / 90 | 24 | | 07'36" (+01'31") | 1007 / 24147 | 133 / 98 | 25 | | 06'57" (+00'52") | 1001 / 25148 | 171 / 83 | 26 | | 08'32" (+02'27") | 1008 / 26157 | 114 / 101 | 27 | | 07'04" (+00'59") | 1007 / 27164 | 154 / 91 | 28 | | 06'33" (+00'28") | 1000 / 28164 | 173 / 87 | 29 | | 08'47" (+02'42") | 1000 / 29165 | 92 / 122 | 30 | | 06'45" (+00'40") | 1008 / 30173 | 171 / 86 | 31 | | 08'14" (+02'09") | 1000 / 31173 | 118 / 102 | 32 | | 06'57" (+00'52") | 1006 / 32180 | 157 / 91 | 33 | | 06'46" (+00'41") | 1008 / 33188 | 173 / 85 | 34 | | 07'58" (+01'53") | 1000 / 34189 | 128 / 97 | 35 | | 07'14" (+01'09") | 1008 / 35197 | 170 / 81 | 36 | | 08'38" (+02'33") | 1004 / 36201 | 111 / 103 | 37 | | 07'11" (+01'06") | 1006 / 37208 | 171 / 81 | 38 | | 08'08" (+02'03") | 1004 / 38213 | 117 / 104 | 39 | | 06'50" (+00'45") | 1006 / 39219 | 171 / 85 | 40 | | 08'55" (+02'50") | 1006 / 40225 | 83 / 134 | 41 | | 06'39" (+00'34") | 1004 / 41229 | 171 / 87 | 42 | | 09'11" (+03'06") | 1000 / 42230 | 15 / 704 | 43 | | 07'17" (+01'12") | 1007 / 43238 | 156 / 87 |
賽後評分: Good ! 給 5 星 12月累積里程 : 74.14 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'37" | 00:06'37" | 2 | 06'26" | 00:13'03" | 3 | 06'14" | 00:19'17" | 4 | 06'17" | 00:25'34" | 5 | 06'51" | 00:32'25" | 6 | 06'22" | 00:38'47" | 7 | 06'12" | 00:44'59" | 8 | 06'49" | 00:51'48" | 9 | 06'14" | 00:58'02" | 10 | 06'08" | 01:04'10" | 11 | 07'15" | 01:11'25" | 12 | 06'16" | 01:17'41" | 13 | 06'27" | 01:24'08" | 14 | 07'09" | 01:31'17" | 15 | 07'04" | 01:38'21" | 16 | 07'24" | 01:45'45" | 17 | 06'29" | 01:52'14" | 18 | 07'13" | 01:59'27" | 19 | 07'06" | 02:06'33" | 20 | 06'25" | 02:12'58" | 21 | 07'33" | 02:20'31" | 22 | 06'25" | 02:26'56" | 23 | 06'32" | 02:33'28" | 24 | 07'48" | 02:41'16" | 25 | 07'02" | 02:48'18" | 26 | 08'30" | 02:56'48" | 27 | 07'15" | 03:04'03" | 28 | 06'34" | 03:10'37" | 29 | 08'48" | 03:19'25" | 30 | 06'44" | 03:26'09" | 31 | 08'15" | 03:34'24" | 32 | 07'02" | 03:41'26" | 33 | 06'49" | 03:48'15" | 34 | 08'03" | 03:56'18" | 35 | 07'10" | 04:03'28" | 36 | 08'45" | 04:12'13" | 37 | 07'14" | 04:19'27" | 38 | 08'11" | 04:27'38" | 39 | 06'49" | 04:34'27" | 40 | 08'58" | 04:43'25" | 41 | 06'47" | 04:50'12" | 42 | 08'27" | 04:58'39" | 43 | 07'36" | 05:06'15" | 43.0 | 44'15" | 05:07'02" |
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