22.9 km | 02:57:24 | 07:45/km日期: 2017-12-17 06:55 - 總爬升: 870 m - 卡路里: 1481 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 16'24" / 06'27" / 06'40" / 06'16" / 06'29" / 06'46" / 05'51" / 06'33" / 07'36" / 05'54" / 06'50" / 07'21" / 06'45" / 07'09" / 07'04" / 09'08" / 07'01" / 08'37" / 06'22" / 10'28" / 06'23" / 10'37" / 05'51" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'49" (+09'43") | 1059 / 1059 |
2 | | 06'10" (+00'04") | 1092 / 2152 |
3 | | 07'02" (+00'56") | 1036 / 3189 |
4 | | 06'14" (+00'08") | 1014 / 4204 |
5 | | 06'30" (+00'24") | 992 / 5196 |
6 | | 06'06" | 1049 / 6245 |
7 | | 06'40" (+00'34") | 1004 / 7249 |
8 | | 06'16" (+00'10") | 1052 / 8302 |
9 | | 07'30" (+01'24") | 1055 / 9357 |
10 | | 06'07" (+00'01") | 1030 / 10388 |
11 | | 07'04" (+00'58") | 1005 / 11394 |
12 | | 07'14" (+01'08") | 1005 / 12399 |
13 | | 06'45" (+00'39") | 998 / 13398 |
14 | | 06'59" (+00'53") | 995 / 14394 |
15 | | 07'34" (+01'28") | 999 / 15394 |
16 | | 08'47" (+02'41") | 1006 / 16400 |
17 | | 07'40" (+01'34") | 1020 / 17421 |
18 | | 07'25" (+01'19") | 1108 / 18529 |
19 | | 09'28" (+03'22") | 1002 / 19531 |
20 | | 08'09" (+02'03") | 1003 / 20535 |
21 | | 07'14" (+01'08") | 1773 / 22308 |
22 | | 09'29" (+03'23") | 250 / 22559 |
23 | | 07'20" (+01'14") | 862 / 23422 |
12月累積里程 : 60.01 km
Android - HTC HTC_D828g 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'24" | 00:16'24" |
2 | 06'27" | 00:22'51" |
3 | 06'40" | 00:29'31" |
4 | 06'16" | 00:35'47" |
5 | 06'29" | 00:42'16" |
6 | 06'46" | 00:49'02" |
7 | 05'51" | 00:54'53" |
8 | 06'33" | 01:01'26" |
9 | 07'36" | 01:09'02" |
10 | 05'54" | 01:14'56" |
11 | 06'50" | 01:21'46" |
12 | 07'21" | 01:29'07" |
13 | 06'45" | 01:35'52" |
14 | 07'09" | 01:43'01" |
15 | 07'04" | 01:50'05" |
16 | 09'08" | 01:59'13" |
17 | 07'01" | 02:06'14" |
18 | 08'37" | 02:14'51" |
19 | 06'22" | 02:21'13" |
20 | 10'28" | 02:31'41" |
21 | 06'23" | 02:38'04" |
22 | 10'37" | 02:48'41" |
23 | 05'51" | 02:54'32" |
22.9 | -20'-28" | 02:57'24" |