23.2 km | 02:26:01 | 06:17/km日期: 2017-12-16 08:41 - 總爬升: 368 m - 卡路里: 1253 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'15" / 05'08" / 05'47" / 05'04" / 05'32" / 05'48" / 06'31" / 05'44" / 05'49" / 05'11" / 05'07" / 05'32" / 07'46" / 07'47" / 06'35" / 05'16" / 05'27" / 06'23" / 05'35" / 05'30" / 06'09" / 06'42" / 10'53" / 26'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'08") | 992 / 992 |
2 | | 05'06" (+00'02") | 1021 / 2014 |
3 | | 05'47" (+00'43") | 999 / 3014 |
4 | | 05'07" (+00'03") | 1001 / 4016 |
5 | | 05'32" (+00'28") | 1002 / 5018 |
6 | | 05'51" (+00'47") | 1012 / 6030 |
7 | | 06'22" (+01'18") | 999 / 7030 |
8 | | 05'47" (+00'43") | 996 / 8027 |
9 | | 05'52" (+00'48") | 1006 / 9034 |
10 | | 05'10" (+00'06") | 1021 / 10055 |
11 | | 05'04" | 998 / 11054 |
12 | | 05'38" (+00'34") | 1015 / 12069 |
13 | | 07'40" (+02'36") | 988 / 13058 |
14 | | 07'45" (+02'41") | 1007 / 14065 |
15 | | 06'30" (+01'26") | 1050 / 15115 |
16 | | 05'32" (+00'28") | 1108 / 16224 |
17 | | 06'07" (+01'03") | 1054 / 17278 |
18 | | 05'29" (+00'25") | 992 / 18271 |
19 | | 05'28" (+00'24") | 1010 / 19281 |
20 | | 05'30" (+00'26") | 1002 / 20284 |
21 | | 06'11" (+01'07") | 1014 / 21299 |
22 | | 08'27" (+03'23") | 1003 / 22302 |
23 | | 10'41" (+05'37") | 998 / 23301 |
12月累積里程 : 102.50 km
Android - samsung SM-G5700 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'08" | 00:10'23" |
3 | 05'47" | 00:16'10" |
4 | 05'04" | 00:21'14" |
5 | 05'32" | 00:26'46" |
6 | 05'48" | 00:32'34" |
7 | 06'31" | 00:39'05" |
8 | 05'44" | 00:44'49" |
9 | 05'49" | 00:50'38" |
10 | 05'11" | 00:55'49" |
11 | 05'07" | 01:00'56" |
12 | 05'32" | 01:06'28" |
13 | 07'46" | 01:14'14" |
14 | 07'47" | 01:22'01" |
15 | 06'35" | 01:28'36" |
16 | 05'16" | 01:33'52" |
17 | 05'27" | 01:39'19" |
18 | 06'23" | 01:45'42" |
19 | 05'35" | 01:51'17" |
20 | 05'30" | 01:56'47" |
21 | 06'09" | 02:02'56" |
22 | 06'42" | 02:09'38" |
23 | 10'53" | 02:20'31" |
23.2 | 26'11" | 02:26'01" |