9.2 km | 01:03:09 | 06:51/km日期: 2017-12-16 07:17 - 總爬升: 118 m - 卡路里: 779 Cal - 總步數: 10868 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'49" / 06'43" / 06'58" / 06'48" / 06'44" / 06'50" / 06'51" / 07'10" / 07'06" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'04") | 1006 / 1006 | 168 / 88 |
2 | | 06'36" | 1006 / 2012 | 170 / 88 |
3 | | 06'57" (+00'21") | 1001 / 3014 | 171 / 83 |
4 | | 06'44" (+00'08") | 1006 / 4021 | 170 / 86 |
5 | | 06'46" (+00'10") | 1009 / 5030 | 172 / 85 |
6 | | 06'45" (+00'09") | 1001 / 6031 | 174 / 84 |
7 | | 06'50" (+00'14") | 1007 / 7039 | 173 / 84 |
8 | | 07'07" (+00'31") | 1002 / 8041 | 173 / 80 |
9 | | 06'58" (+00'22") | 1000 / 9042 | 172 / 82 |
10 | | 06'38" (+00'02") | 210 / 9252 | 172 / 87 |
12月累積里程 : 68.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'43" | 00:12'32" |
3 | 06'58" | 00:19'30" |
4 | 06'48" | 00:26'18" |
5 | 06'44" | 00:33'02" |
6 | 06'50" | 00:39'52" |
7 | 06'51" | 00:46'43" |
8 | 07'10" | 00:53'53" |
9 | 07'06" | 01:00'59" |
9.2 | 10'16" | 01:03'09" |