7.7 km | 01:37:19 | 12:36/km日期: 2017-12-15 20:05 - 卡路里: 484 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 14'47" / 12'01" / 15'20" / 08'10" / 16'13" / 16'18" / 07'09" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'46" (+07'37") | 1000 / 1000 |
2 | | 12'01" (+04'52") | 1000 / 2000 |
3 | | 15'20" (+08'11") | 1000 / 3000 |
4 | | 08'09" (+01'00") | 1000 / 4000 |
5 | | 16'08" (+08'59") | 1000 / 5000 |
6 | | 16'21" (+09'12") | 1000 / 6000 |
7 | | 07'09" | 1000 / 7000 |
8 | | 10'10" (+03'01") | 724 / 7724 |
12月累積里程 : 337.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'47" | 00:14'47" |
2 | 12'01" | 00:26'48" |
3 | 15'20" | 00:42'08" |
4 | 08'10" | 00:50'18" |
5 | 16'13" | 01:06'31" |
6 | 16'18" | 01:22'49" |
7 | 07'09" | 01:29'58" |
7.7 | 10'10" | 01:37'20" |