8.2 km | 00:57:21 | 06:58/km日期: 2017-12-11 19:03 - 卡路里: 710 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 66% - PM2.5: 不佳(58)
Pace: 06'59" / 06'54" / 06'50" / 07'07" / 07'22" / 06'10" / 06'19" / 07'07" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'34") | 1609 / 1609 |
2 | | 07'00" (+00'40") | 1609 / 3218 |
3 | | 07'07" (+00'47") | 1609 / 4828 |
4 | | 06'20" | 1609 / 6437 |
5 | | 06'57" (+00'37") | 1609 / 8046 |
6 | | 12'10" (+05'50") | 173 / 8220 |
12月累積里程 : 100.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'54" | 00:13'53" |
3 | 06'50" | 00:20'43" |
4 | 07'07" | 00:27'50" |
5 | 07'22" | 00:35'12" |
6 | 06'10" | 00:41'22" |
7 | 06'19" | 00:47'41" |
8 | 07'07" | 00:54'48" |
8.2 | 11'33" | 00:57'21" |