10.4 km | 02:01:22 | 11:40/km日期: 2017-04-09 06:14 - 卡路里: 748 Cal - 總步數: 11324 - 平均步頻: 93 - 平均步幅: 91 cm
Pace: 09'52" / 07'01" / 08'45" / 08'50" / 08'05" / 13'37" / 13'51" / 12'43" / 13'17" / 12'56" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'53" (+02'47") | 1000 / 1000 | 132 / 76 |
2 | | 07'06" | 1001 / 2001 | 170 / 82 |
3 | | 08'43" (+01'37") | 1004 / 3006 | 135 / 84 |
4 | | 08'47" (+01'41") | 1005 / 4011 | 139 / 81 |
5 | | 08'09" (+01'03") | 1000 / 5012 | 135 / 90 |
6 | | 13'32" (+06'26") | 1008 / 6021 | 78 / 93 |
7 | | 14'21" (+07'15") | 1007 / 7028 | 70 / 99 |
8 | | 12'48" (+05'42") | 1001 / 8029 | 72 / 107 |
9 | | 13'29" (+06'23") | 1005 / 9035 | 60 / 123 |
10 | | 13'12" (+06'06") | 1001 / 10036 | 67 / 112 |
11 | | 26'18" (+19'12") | 400 / 10437 | 50 / 74 |
4月累積里程 : 48.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 07'01" | 00:16'53" |
3 | 08'45" | 00:25'38" |
4 | 08'50" | 00:34'28" |
5 | 08'05" | 00:42'33" |
6 | 13'37" | 00:56'10" |
7 | 13'51" | 01:10'01" |
8 | 12'43" | 01:22'44" |
9 | 13'17" | 01:36'01" |
10 | 12'56" | 01:48'57" |
10.4 | 30'57" | 02:01'22" |