| 66.8 km | 05:22:45 | 12.4 km/h日期: 2017-12-11 18:25 - 總爬升: 824 m - 卡路里: 2256 Cal - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(26) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.56 (-22.82) | 1008 / 1008 | 2 | | 20.69 (-20.69) | 1005 / 2013 | 3 | | 20.93 (-20.45) | 1002 / 3015 | 4 | | 27.07 (-14.31) | 996 / 4012 | 5 | | 9.68 (-31.70) | 1011 / 5023 |
6 | | 18.95 (-22.43) | 989 / 6013 | 7 | | 19.35 (-22.02) | 1012 / 7025 | 8 | | 15.52 (-25.86) | 1003 / 8029 | 9 | | 10.91 (-30.47) | 993 / 9022 | 10 | | 10.40 (-30.97) | 1002 / 10024 | 11 | | 9.78 (-31.60) | 1002 / 11027 | 12 | | 9.25 (-32.12) | 1009 / 12037 | 13 | | 7.38 (-34.00) | 1019 / 13056 | 14 | | 38.30 (-3.08) | 995 / 14051 | 15 | | 37.11 (-4.27) | 997 / 15049 | 16 | | 37.11 (-4.27) | 1009 / 16058 | 17 | | 36.36 (-5.02) | 1000 / 17058 | 18 | | 8.96 (-32.42) | 1007 / 18066 | 19 | | 11.61 (-29.77) | 993 / 19059 | 20 | | 10.26 (-31.12) | 1002 / 20062 | 21 | | 9.89 (-31.49) | 1004 / 21066 | 22 | | 9.07 (-32.31) | 1000 / 22067 | 23 | | 7.74 (-33.64) | 1015 / 23082 | 24 | | 41.38 | 992 / 24075 | 25 | | 37.50 (-3.88) | 1011 / 25086 | 26 | | 37.89 (-3.48) | 1018 / 26105 | 27 | | 36.73 (-4.64) | 987 / 27093 | 28 | | 30.77 (-10.61) | 1000 / 28093 | 29 | | 27.48 (-13.90) | 1009 / 29102 | 30 | | 28.80 (-12.58) | 994 / 30096 | 31 | | 23.23 (-18.15) | 998 / 31094 | 32 | | 25.17 (-16.20) | 1009 / 32104 | 33 | | 25.00 (-16.38) | 1004 / 33109 | 34 | | 21.43 (-19.95) | 1005 / 34114 | 35 | | 16.82 (-24.56) | 996 / 35110 | 36 | | 16.98 (-24.40) | 1015 / 36126 | 37 | | 19.67 (-21.71) | 1001 / 37127 | 38 | | 12.77 (-28.61) | 1004 / 38132 | 39 | | 23.38 (-18.00) | 998 / 39130 | 40 | | 28.35 (-13.03) | 1004 / 40135 | 41 | | 27.69 (-13.69) | 999 / 41135 | 42 | | 26.28 (-15.10) | 996 / 42131 | 43 | | 20.81 (-20.57) | 999 / 43131 | 44 | | 17.39 (-23.99) | 1015 / 44146 | 45 | | 18.85 (-22.53) | 994 / 45140 | 46 | | 16.67 (-24.71) | 1009 / 46150 | 47 | | 14.57 (-26.80) | 1012 / 47163 | 48 | | 16.98 (-24.40) | 993 / 48156 | 49 | | 14.34 (-27.04) | 1003 / 49160 | 50 | | 15.13 (-26.25) | 1016 / 50176 | 51 | | 0.81 (-40.57) | 996 / 51172 | 52 | | 12.86 (-28.52) | 1000 / 52172 | 53 | | 14.46 (-26.92) | 1014 / 53186 | 54 | | 17.73 (-23.65) | 1010 / 54196 | 55 | | 19.15 (-22.23) | 993 / 55189 | 56 | | 18.00 (-23.38) | 1013 / 56203 | 57 | | 17.73 (-23.65) | 998 / 57201 | 58 | | 16.22 (-25.16) | 1000 / 58201 | 59 | | 16.29 (-25.09) | 1010 / 59212 | 60 | | 17.39 (-23.99) | 998 / 60210 | 61 | | 14.88 (-26.50) | 1007 / 61217 | 62 | | 14.34 (-27.04) | 1004 / 62222 | 63 | | 5.79 (-35.59) | 999 / 63221 | 64 | | 17.73 (-23.65) | 1006 / 64227 | 65 | | 18.00 (-23.38) | 991 / 65219 | 66 | | 12.90 (-28.48) | 1003 / 66222 | 67 | | 11.15 (-30.23) | 833 / 67056 |
12月累積里程 : 587.68 km Android - Sony C6902 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.4 | 3.8 % | 2 | 20.6 | -1.9 % | 3 | 20.8 | 4.4 % | 4 | 27.1 | -1.1 % | 5 | 9.7 | -2.3 % | 6 | 18.7 | 6.6 % | 7 | 19.4 | 5.0 % | 8 | 15.5 | 4.7 % | 9 | 11.0 | 8.6 % | 10 | 10.4 | 8.7 % | 11 | 9.7 | 7.9 % | 12 | 9.2 | 7.4 % | 13 | 7.2 | -6.4 % | 14 | 38.3 | -5.8 % | 15 | 37.1 | -8.3 % | 16 | 36.7 | -6.5 % | 17 | 36.0 | -5.2 % | 18 | 9.2 | 4.6 % | 19 | 11.7 | 6.1 % | 20 | 10.4 | 10.0 % | 21 | 9.5 | 10.8 % | 22 | 9.2 | 9.0 % | 23 | 7.4 | -5.3 % | 24 | 40.4 | -7.5 % | 25 | 37.5 | -7.5 % | 26 | 37.1 | -7.0 % | 27 | 37.1 | -4.1 % | 28 | 31.3 | -8.4 % | 29 | 27.1 | -4.2 % | 30 | 29.0 | -3.7 % | 31 | 23.4 | -2.6 % | 32 | 24.8 | 2.2 % | 33 | 25.4 | -1.3 % | 34 | 21.3 | -1.4 % | 35 | 17.2 | -2.8 % | 36 | 16.7 | -2.0 % | 37 | 19.6 | 3.0 % | 38 | 17.9 | 2.4 % | 39 | 14.3 | -2.8 % | 40 | 30.3 | 3.2 % | 41 | 26.7 | -1.6 % | 42 | 27.3 | 2.8 % | 43 | 22.4 | -1.7 % | 44 | 17.0 | 2.8 % | 45 | 18.7 | -1.2 % | 46 | 17.3 | 4.4 % | 47 | 14.1 | -2.8 % | 48 | 17.1 | 4.3 % | 49 | 14.5 | -2.2 % | 50 | 15.4 | -4.8 % | 51 | 0.8 | 3.4 % | 52 | 13.0 | -4.2 % | 53 | 14.3 | -1.7 % | 54 | 16.7 | 2.8 % | 55 | 19.6 | -1.9 % | 56 | 18.3 | 1.8 % | 57 | 17.7 | -1.7 % | 58 | 16.2 | 2.5 % | 59 | 16.1 | 1.6 % | 60 | 17.5 | -2.8 % | 61 | 15.7 | -2.4 % | 62 | 14.2 | 2.3 % | 63 | 5.7 | -4.4 % | 64 | 16.6 | -1.8 % | 65 | 18.8 | 1.6 % | 66 | 13.0 | 5.0 % | 67 | 12.1 | -6.7 % | 66.8 | -30.6 | 5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|