21.1 km | 02:17:41 | 06:31/km日期: 2017-12-10 07:06 - 總爬升: 185 m - 卡路里: 1367 Cal - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(17)
Pace: 07'08" / 06'21" / 05'24" / 06'00" / 07'20" / 06'45" / 06'27" / 06'19" / 06'38" / 06'30" / 06'48" / 06'37" / 06'28" / 06'41" / 06'28" / 06'15" / 06'11" / 06'34" / 06'41" / 06'30" / 06'28" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'44") | 990 / 990 |
2 | | 06'21" (+00'58") | 1012 / 2002 |
3 | | 05'23" | 1000 / 3003 |
4 | | 05'59" (+00'36") | 995 / 3999 |
5 | | 07'16" (+01'53") | 1012 / 5011 |
6 | | 06'48" (+01'25") | 992 / 6004 |
7 | | 06'25" (+01'02") | 1004 / 7008 |
8 | | 06'16" (+00'53") | 1007 / 8016 |
9 | | 06'39" (+01'16") | 995 / 9011 |
10 | | 06'35" (+01'12") | 1005 / 10017 |
11 | | 06'49" (+01'26") | 1014 / 11031 |
12 | | 06'31" (+01'08") | 1004 / 12036 |
13 | | 06'24" (+01'01") | 997 / 13033 |
14 | | 06'44" (+01'21") | 1001 / 14035 |
15 | | 06'25" (+01'02") | 1008 / 15043 |
16 | | 06'17" (+00'54") | 1010 / 16054 |
17 | | 06'11" (+00'48") | 996 / 17050 |
18 | | 06'33" (+01'10") | 1004 / 18055 |
19 | | 06'45" (+01'22") | 1011 / 19066 |
20 | | 06'25" (+01'02") | 1004 / 20071 |
21 | | 06'30" (+01'07") | 1002 / 21073 |
22 | | 07'35" (+02'12") | 90 / 21163 |
12月累積里程 : 61.20 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'21" | 00:13'29" |
3 | 05'24" | 00:18'53" |
4 | 06'00" | 00:24'53" |
5 | 07'20" | 00:32'13" |
6 | 06'45" | 00:38'58" |
7 | 06'27" | 00:45'25" |
8 | 06'19" | 00:51'44" |
9 | 06'38" | 00:58'22" |
10 | 06'30" | 01:04'52" |
11 | 06'48" | 01:11'40" |
12 | 06'37" | 01:18'17" |
13 | 06'28" | 01:24'45" |
14 | 06'41" | 01:31'26" |
15 | 06'28" | 01:37'54" |
16 | 06'15" | 01:44'09" |
17 | 06'11" | 01:50'20" |
18 | 06'34" | 01:56'54" |
19 | 06'41" | 02:03'35" |
20 | 06'30" | 02:10'05" |
21 | 06'28" | 02:16'33" |
21.1 | 11'19" | 02:17'41" |