21.8 km | 02:03:22 | 05:39/km日期: 2017-12-10 07:05 - 總爬升: 649 m - 卡路里: 1373 Cal - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(17)
Pace: 06'14" / 05'09" / 05'32" / 05'17" / 05'39" / 05'33" / 05'41" / 05'55" / 05'05" / 05'40" / 05'24" / 05'29" / 04'52" / 05'15" / 05'24" / 04'59" / 05'47" / 05'12" / 05'34" / 05'52" / 05'21" / 05'40" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'37") | 989 / 989 |
2 | | 05'14" (+00'39") | 1250 / 2239 |
3 | | 05'32" (+00'57") | 1000 / 3239 |
4 | | 05'12" (+00'37") | 1016 / 4256 |
5 | | 05'49" (+01'14") | 1004 / 5261 |
6 | | 05'01" (+00'26") | 1261 / 6522 |
7 | | 06'02" (+01'27") | 1391 / 7914 |
8 | | 05'44" (+01'09") | 644 / 8558 |
9 | | 05'19" (+00'44") | 1006 / 9564 |
10 | | 05'33" (+00'58") | 1013 / 10578 |
11 | | 05'29" (+00'54") | 1004 / 11582 |
12 | | 05'30" (+00'55") | 1015 / 12598 |
13 | | 04'35" | 1075 / 13673 |
14 | | 05'35" (+01'00") | 956 / 14629 |
15 | | 04'51" (+00'16") | 1026 / 15655 |
16 | | 05'22" (+00'47") | 1000 / 16656 |
17 | | 05'35" (+01'00") | 997 / 17654 |
18 | | 05'33" (+00'58") | 1011 / 18665 |
19 | | 05'38" (+01'03") | 1005 / 19671 |
20 | | 05'29" (+00'54") | 1009 / 20681 |
21 | | 05'40" (+01'05") | 1006 / 21687 |
22 | | 05'55" (+01'20") | 779 / 22466 |
12月累積里程 : 56.67 km
Android - Sony F3215 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'09" | 00:11'23" |
3 | 05'32" | 00:16'55" |
4 | 05'17" | 00:22'12" |
5 | 05'39" | 00:27'51" |
6 | 05'33" | 00:33'24" |
7 | 05'41" | 00:39'05" |
8 | 05'55" | 00:45'00" |
9 | 05'05" | 00:50'05" |
10 | 05'40" | 00:55'45" |
11 | 05'24" | 01:01'09" |
12 | 05'29" | 01:06'38" |
13 | 04'52" | 01:11'30" |
14 | 05'15" | 01:16'45" |
15 | 05'24" | 01:22'09" |
16 | 04'59" | 01:27'08" |
17 | 05'47" | 01:32'55" |
18 | 05'12" | 01:38'07" |
19 | 05'34" | 01:43'41" |
20 | 05'52" | 01:49'33" |
21 | 05'21" | 01:54'54" |
22 | 05'40" | 02:00'34" |
21.8 | -13'-19" | 02:03'22" |