22.7 km | 02:31:29 | 06:40/km日期: 2017-12-10 06:29 - 總爬升: 361 m - 卡路里: 1391 Cal - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29)
Pace: 06'02" / 05'49" / 06'38" / 06'03" / 06'21" / 06'56" / 06'53" / 06'16" / 07'17" / 05'27" / 05'56" / 06'32" / 05'49" / 05'48" / 07'40" / 06'11" / 05'47" / 07'00" / 07'17" / 07'16" / 08'26" / 04'49" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'25") | 993 / 993 |
| 2 | | 05'53" (+00'22") | 993 / 1986 |
| 3 | | 06'40" (+01'09") | 996 / 2982 |
| 4 | | 05'55" (+00'24") | 1001 / 3984 |
| 5 | | 06'21" (+00'50") | 1011 / 4995 |
| 6 | | 06'56" (+01'25") | 999 / 5994 |
| 7 | | 06'54" (+01'23") | 998 / 6993 |
| 8 | | 06'12" (+00'41") | 998 / 7992 |
| 9 | | 07'19" (+01'48") | 1000 / 8992 |
| 10 | | 05'31" | 1028 / 10021 |
| 11 | | 05'55" (+00'24") | 1037 / 11059 |
| 12 | | 06'25" (+00'54") | 1056 / 12115 |
| 13 | | 05'46" (+00'15") | 1023 / 13138 |
| 14 | | 06'15" (+00'44") | 1010 / 14148 |
| 15 | | 07'21" (+01'50") | 1018 / 15167 |
| 16 | | 06'11" (+00'40") | 1001 / 16168 |
| 17 | | 06'31" (+01'00") | 1060 / 17228 |
| 18 | | 06'46" (+01'15") | 1052 / 18280 |
| 19 | | 06'51" (+01'20") | 1004 / 19285 |
| 20 | | 07'59" (+02'28") | 992 / 20277 |
| 21 | | 06'35" (+01'04") | 1143 / 21420 |
| 22 | | 05'41" (+00'10") | 1011 / 22432 |
| 23 | | 23'06" (+17'35") | 287 / 22720 |
12月累積里程 :
44.57 km 
美津濃 WAVE ENIGMA 6 累積 :
89.7 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 06'38" | 00:18'29" |
| 4 | 06'03" | 00:24'32" |
| 5 | 06'21" | 00:30'53" |
| 6 | 06'56" | 00:37'49" |
| 7 | 06'53" | 00:44'42" |
| 8 | 06'16" | 00:50'58" |
| 9 | 07'17" | 00:58'15" |
| 10 | 05'27" | 01:03'42" |
| 11 | 05'56" | 01:09'38" |
| 12 | 06'32" | 01:16'10" |
| 13 | 05'49" | 01:21'59" |
| 14 | 05'48" | 01:27'47" |
| 15 | 07'40" | 01:35'27" |
| 16 | 06'11" | 01:41'38" |
| 17 | 05'47" | 01:47'25" |
| 18 | 07'00" | 01:54'25" |
| 19 | 07'17" | 02:01'42" |
| 20 | 07'16" | 02:08'58" |
| 21 | 08'26" | 02:17'24" |
| 22 | 04'49" | 02:22'13" |
| 22.7 | 12'51" | 02:31'29" |
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