15.0 km | 01:26:18 | 05:44/km日期: 2017-12-09 08:56 - 卡路里: 743 Cal - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'32" / 05'23" / 05'14" / 05'14" / 05'03" / 05'07" / 05'11" / 05'07" / 05'00" / 06'59" / 06'35" / 06'52" / 06'25" / 05'00" / 06'10" / 21'40" /
9k多復發,
但覺得被追過會生無可戀....
所以衝!!!
直到走回家路上居然痛到路人都停下來看,我還以為我是🚥
Orz
滾輪啊~你願意用一生的愛來陪伴你身邊這位深情愛你的另一半嗎?❤️💕
12月累積里程 : 123.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'23" | 00:11'55" |
3 | 05'14" | 00:17'09" |
4 | 05'14" | 00:22'23" |
5 | 05'03" | 00:27'26" |
6 | 05'07" | 00:32'33" |
7 | 05'11" | 00:37'44" |
8 | 05'07" | 00:42'51" |
9 | 05'00" | 00:47'51" |
10 | 06'59" | 00:54'50" |
11 | 06'35" | 01:01'25" |
12 | 06'52" | 01:08'17" |
13 | 06'25" | 01:14'42" |
14 | 05'00" | 01:19'42" |
15 | 06'10" | 01:25'52" |
15.0 | 27'13" | 01:26'18" |