10.3 km | 00:49:44 | 04:50/km日期: 2013-12-26 21:56 - 卡路里: 582 Cal - 溫度: 12°C - 濕度: 71%
Pace: 05'01" / 04'40" / 04'34" / 04'37" / 04'37" / 04'37" / 04'30" / 04'34" / 04'28" / 04'22" / 14'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'49") | 238 / 238 |
2 | | 05'14" (+00'50") | 238 / 476 |
3 | | 04'49" (+00'25") | 238 / 714 |
4 | | 05'10" (+00'46") | 238 / 953 |
5 | | 05'10" (+00'46") | 238 / 1191 |
6 | | 04'32" (+00'08") | 238 / 1429 |
7 | | 05'10" (+00'46") | 238 / 1668 |
8 | | 04'36" (+00'12") | 238 / 1906 |
9 | | 05'06" (+00'42") | 238 / 2144 |
10 | | 05'06" (+00'42") | 238 / 2383 |
11 | | 04'36" (+00'12") | 238 / 2621 |
12 | | 04'53" (+00'29") | 238 / 2859 |
13 | | 04'24" | 238 / 3098 |
14 | | 04'36" (+00'12") | 238 / 3336 |
15 | | 05'23" (+00'59") | 238 / 3574 |
16 | | 04'49" (+00'25") | 238 / 3813 |
17 | | 05'06" (+00'42") | 238 / 4051 |
18 | | 04'45" (+00'21") | 238 / 4289 |
19 | | 05'27" (+01'03") | 238 / 4528 |
20 | | 04'57" (+00'33") | 238 / 4766 |
21 | | 09'13" (+04'49") | 238 / 5004 |
22 | | 04'57" (+00'33") | 238 / 5243 |
23 | | 04'49" (+00'25") | 238 / 5481 |
24 | | 04'32" (+00'08") | 238 / 5719 |
25 | | 04'45" (+00'21") | 238 / 5958 |
26 | | 04'41" (+00'17") | 238 / 6196 |
27 | | 04'45" (+00'21") | 238 / 6434 |
28 | | 04'57" (+00'33") | 238 / 6673 |
29 | | 04'45" (+00'21") | 238 / 6911 |
30 | | 04'41" (+00'17") | 238 / 7149 |
31 | | 04'36" (+00'12") | 238 / 7388 |
32 | | 05'06" (+00'42") | 238 / 7626 |
33 | | 04'45" (+00'21") | 238 / 7864 |
34 | | 04'49" (+00'25") | 238 / 8103 |
35 | | 04'36" (+00'12") | 238 / 8341 |
36 | | 04'49" (+00'25") | 238 / 8579 |
37 | | 04'32" (+00'08") | 238 / 8818 |
38 | | 04'28" (+00'04") | 238 / 9056 |
39 | | 04'45" (+00'21") | 238 / 9294 |
40 | | 04'28" (+00'04") | 238 / 9533 |
41 | | 04'28" (+00'04") | 238 / 9771 |
42 | | 04'24" | 238 / 10009 |
43 | | 00'25" | 238 / 10248 |
12月累積里程 :
86.57 km MIZUNO WAVE Rider 14 累積 :
274.9 kmAndroid - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'40" | 00:09'41" |
3 | 04'34" | 00:14'15" |
4 | 04'37" | 00:18'52" |
5 | 04'37" | 00:23'29" |
6 | 04'37" | 00:28'06" |
7 | 04'30" | 00:32'36" |
8 | 04'34" | 00:37'10" |
9 | 04'28" | 00:41'38" |
10 | 04'22" | 00:46'00" |
10.3 | 14'06" | 00:49'44" |