7.2 km | 00:48:56 | 06:46/km日期: 2017-11-02 06:19 - 卡路里: 533 Cal - 總步數: 8670 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'28" / 07'03" / 06'59" / 06'43" / 06'30" / 06'26" / 06'19" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'20") | 405 / 405 | 172 / 76 |
2 | | 07'11" (+00'58") | 401 / 806 | 174 / 79 |
3 | | 07'19" (+01'06") | 400 / 1206 | 175 / 77 |
4 | | 07'01" (+00'48") | 405 / 1612 | 177 / 80 |
5 | | 06'56" (+00'43") | 401 / 2013 | 177 / 81 |
6 | | 07'03" (+00'50") | 404 / 2417 | 178 / 79 |
7 | | 06'52" (+00'39") | 407 / 2824 | 175 / 82 |
8 | | 06'44" (+00'31") | 403 / 3227 | 178 / 83 |
9 | | 06'47" (+00'34") | 400 / 3627 | 177 / 82 |
10 | | 06'37" (+00'24") | 404 / 4032 | 176 / 85 |
11 | | 06'31" (+00'18") | 409 / 4441 | 178 / 85 |
12 | | 06'17" (+00'04") | 402 / 4843 | 176 / 89 |
13 | | 06'17" (+00'04") | 402 / 5246 | 179 / 88 |
14 | | 06'25" (+00'12") | 410 / 5656 | 178 / 87 |
15 | | 06'17" (+00'04") | 407 / 6063 | 178 / 89 |
16 | | 06'14" (+00'01") | 405 / 6469 | 178 / 89 |
17 | | 06'14" (+00'01") | 403 / 6872 | 179 / 89 |
18 | | 06'13" | 406 / 7279 | 179 / 89 |
11月累積里程 : 81.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'03" | 00:14'31" |
3 | 06'59" | 00:21'30" |
4 | 06'43" | 00:28'13" |
5 | 06'30" | 00:34'43" |
6 | 06'26" | 00:41'09" |
7 | 06'19" | 00:47'28" |
7.2 | 06'25" | 00:48'56" |