4.8 km | 00:38:05 | 08:00/km日期: 2013-12-26 19:30 - 卡路里: 300 Cal - 溫度: 12°C - 濕度: 74%
Pace: 08'08" / 09'17" / 07'38" / 07'00" / 06'59" /
基本訓練
Icona Pop -- I Love It
The Band Perry -- Done.
Bruno Mars -- When I Was Your Man
Imagine Dragons -- Radioactive
Calvin Harris -- I Need Your Love (feat. Ellie Goulding)
Taylor Swift -- I Knew You Were Trouble
Robin Thicke -- Blurred Lines
Emeli Sande ft Kendrick Lamar -- Next To Me
Avril Lavigne -- Here's To Never Growing Up
Zedd -- Clarity (feat. Foxes)
Krewella -- Alive
12月累積里程 : 7.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 09'17" | 00:17'25" |
3 | 07'38" | 00:25'03" |
4 | 07'00" | 00:32'03" |
4.8 | 06'58" | 00:37'20" |