10.0 km | 00:52:49 | 05:15/km日期: 2017-12-03 17:23 - 卡路里: 621 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'55" / 05'41" / 05'28" / 05'18" / 05'03" / 05'05" / 04'58" / 05'02" / 05'03" / 04'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'58") | 391 / 391 |
2 | | 05'53" (+01'01") | 396 / 787 |
3 | | 06'05" (+01'13") | 404 / 1192 |
4 | | 05'31" (+00'39") | 397 / 1589 |
5 | | 05'30" (+00'38") | 404 / 1994 |
6 | | 05'20" (+00'28") | 406 / 2400 |
7 | | 05'28" (+00'36") | 398 / 2799 |
8 | | 05'37" (+00'45") | 403 / 3203 |
9 | | 05'22" (+00'30") | 399 / 3603 |
10 | | 05'03" (+00'11") | 411 / 4014 |
11 | | 05'09" (+00'17") | 391 / 4405 |
12 | | 05'05" (+00'13") | 395 / 4801 |
13 | | 05'00" (+00'08") | 412 / 5214 |
14 | | 05'02" (+00'10") | 390 / 5604 |
15 | | 05'03" (+00'11") | 407 / 6012 |
16 | | 04'55" (+00'03") | 398 / 6411 |
17 | | 05'03" (+00'11") | 402 / 6813 |
18 | | 05'07" (+00'15") | 403 / 7216 |
19 | | 05'02" (+00'10") | 399 / 7616 |
20 | | 04'53" (+00'01") | 408 / 8025 |
21 | | 05'03" (+00'11") | 402 / 8427 |
22 | | 05'05" (+00'13") | 389 / 8816 |
23 | | 04'58" (+00'06") | 408 / 9225 |
24 | | 05'01" (+00'09") | 405 / 9630 |
25 | | 04'52" | 403 / 10034 |
26 | | 05'46" (+00'54") | 31 / 10065 |
12月累積里程 :
262.71 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'28" | 00:17'04" |
4 | 05'18" | 00:22'22" |
5 | 05'03" | 00:27'25" |
6 | 05'05" | 00:32'30" |
7 | 04'58" | 00:37'28" |
8 | 05'02" | 00:42'30" |
9 | 05'03" | 00:47'33" |
10 | 04'56" | 00:52'29" |
10.0 | 08'20" | 00:52'49" |